Jason Puncheon
| Date of birth | 26 June 1986 |
| Place of birth | Croydon |
| Nationality | English |
| Weight | 80 kg |
| Height | 1.73 m |
| Position | Midfielder |
Jason Puncheon's contract at Milton Keynes Dons was cancelled in January 2006.
He joined Barnet in July 2006 with a monthly contract that was extended to June 2007 in August 2006, then to June 2008 in July 2007.
Jason joined Plymouth Argyle in July 2008 with a two-year contract.
He joined Southampton in January 2010 with a contract to June 2013 that was extended to June 2016 in March 2013.
After a loan spell, Jason joined Crystal Palace in January 2014 with a contract to June 2018 that was extended to June 2019 in May 2015.
He joined Pafos in August 2019 with a two-year contract.
Club history
| Team | Joined | Left | Loan / Trialist |
|---|---|---|---|
| Milton Keynes Dons | 08 Oct 2004 | 20 Jan 2006 | |
| Fisher Athletic | 27 Jan 2006 | 30 Jun 2006 | |
| Barnet | 26 Jul 2006 | 30 Jun 2008 | |
| Plymouth Argyle | 01 Jul 2008 | 29 Jan 2010 | |
| Milton Keynes Dons | 24 Oct 2008 | 31 May 2009 | L |
| Milton Keynes Dons | 04 Aug 2009 | 28 Jan 2010 | L |
| Southampton | 29 Jan 2010 | 31 Jan 2014 | |
| Millwall | 19 Nov 2010 | 03 Jan 2011 | L |
| Blackpool | 31 Jan 2011 | 31 May 2011 | L |
| Queens Park Rangers | 31 Aug 2011 | 02 Jan 2012 | L |
| Crystal Palace | 21 Aug 2013 | 30 Jan 2014 | L |
| Crystal Palace | 31 Jan 2014 | 30 Jun 2019 | |
| Huddersfield Town | 04 Jan 2019 | 31 May 2019 | L |
| Pafos | 06 Aug 2019 |
Club stats
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2003-04 | Wimbledon | League Division 1 | 6 | 2 |
|||
| 2004-05 | Milton Keynes Dons | FA Cup | 1 | 1 |
|||
| 2004-05 | Milton Keynes Dons | LDV Vans Trophy | 2 | ||||
| 2004-05 | Milton Keynes Dons | League Cup | 1 | 1 |
|||
| 2004-05 | Milton Keynes Dons | League One | 8 | 17 |
1 |
2
|
|
| 2005-06 | Milton Keynes Dons | LDV Vans Trophy | 1 |
||||
| 2005-06 | Milton Keynes Dons | League Cup | 1 | ||||
| 2005-06 | Milton Keynes Dons | League One | 1 | ||||
| 2006-07 | Barnet | FA Cup | 4 | 1 |
|||
| 2006-07 | Barnet | Johnstones Paint Trophy | 2 | ||||
| 2006-07 | Barnet | League Cup | 2 |
2
|
|||
| 2006-07 | Barnet | League Two | 34 | 3 |
5 |
4
|
1
|
| 2007-08 | Barnet | FA Cup | 5 |
1
|
|||
| 2007-08 | Barnet | Johnstones Paint Trophy | 1 | ||||
| 2007-08 | Barnet | League Cup | 1 | 1 |
|||
| 2007-08 | Barnet | League Two | 37 | 4 |
10 |
8
|
1
|
| 2008-09 | Milton Keynes Dons | League One | 26 | 1 |
4 |
5
|
1
|
| 2008-09 | Milton Keynes Dons | League One Play-Offs | 2 |
1
|
|||
| 2008-09 | Plymouth Argyle | League Championship | 5 | 1 |
|||
| 2008-09 | Plymouth Argyle | League Cup | 1 | ||||
| 2009-10 | Milton Keynes Dons | FA Cup | 2 | 1 |
|||
| 2009-10 | Milton Keynes Dons | Johnstones Paint Trophy | 4 | 1 |
|||
| 2009-10 | Milton Keynes Dons | League Cup | 1 |
||||
| 2009-10 | Milton Keynes Dons | League One | 23 | 1 |
7 |
6
|
1
|
| 2009-10 | Southampton | League One | 19 | 3 |
4
|
||
| 2010-11 | Blackpool | Premier League | 6 | 5 |
3 |
||
| 2010-11 | Millwall | League Championship | 7 | 5 |
3
|
||
| 2010-11 | Southampton | FA Cup | 1 | ||||
| 2010-11 | Southampton | Johnstones Paint Trophy | 1 | ||||
| 2010-11 | Southampton | League Cup | 2 | ||||
| 2010-11 | Southampton | League One | 15 | ||||
| 2011-12 | Queens Park Rangers | Premier League | 2 |
||||
| 2011-12 | Southampton | FA Cup | 1 | ||||
| 2011-12 | Southampton | League Championship | 4 | 4 |
1
|
||
| 2012-13 | Southampton | FA Cup | 1 | ||||
| 2012-13 | Southampton | League Cup | 1 | 1 |
|||
| 2012-13 | Southampton | Premier League | 25 | 7 |
6 |
1
|
|
| 2013-14 | Crystal Palace | FA Cup | 1 | 1 |
|||
| 2013-14 | Crystal Palace | Premier League | 29 | 5 |
7 |
2
|
|
| 2014-15 | Crystal Palace | FA Cup | 2 |
||||
| 2014-15 | Crystal Palace | Premier League | 31 | 6 |
6 |
7
|
1
|
| 2015-16 | Crystal Palace | FA Cup | 3 | 1 |
1 |
1
|
|
| 2015-16 | Crystal Palace | Premier League | 31 | 2 |
3
|
||
| 2016-17 | Crystal Palace | FA Cup | 1 |
||||
| 2016-17 | Crystal Palace | League Cup | 1 | 1 |
|||
| 2016-17 | Crystal Palace | Premier League | 35 | 1 |
9
|
||
| 2017-18 | Crystal Palace | League Cup | 2 | ||||
| 2017-18 | Crystal Palace | Premier League | 6 | 4 |
5
|
||
| 2017-18 | Crystal Palace | Premier League Asia Trophy | 2 | ||||
| 2018-19 | Crystal Palace | League Cup | 3 |
1
|
|||
| 2018-19 | Crystal Palace | Premier League | 5 |
||||
| 2018-19 | Huddersfield Town | FA Cup | 1 | ||||
| 2018-19 | Huddersfield Town | Premier League | 5 | 1 |
1
|
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
Club matches
| Date | Match | Result | Competition | Round | |
|---|---|---|---|---|---|
| 24 Aug 2013 | Stoke City v Crystal Palace | L | 2-1 | Premier League | |
| 31 Aug 2013 | Crystal Palace v Sunderland | W | 3-1 | Premier League | |
| 14 Sep 2013 | Manchester United v Crystal Palace | L | 2-0 | Premier League | |
| 22 Sep 2013 | Crystal Palace v Swansea City | L | 0-2 | Premier League | |
| 05 Oct 2013 | Liverpool v Crystal Palace | L | 3-1 | Premier League | |
| 21 Oct 2013 | Crystal Palace v Fulham | L | 1-4 | Premier League | |
| 02 Nov 2013 | West Bromwich Albion v Crystal Palace | L | 2-0 | Premier League | |
| 09 Nov 2013 | Crystal Palace v Everton | D | 0-0 | Premier League | |
| 23 Nov 2013 | Hull City v Crystal Palace | W | 0-1 | Premier League | |
| 30 Nov 2013 | Norwich City v Crystal Palace | L | 1-0 | Premier League | |
| 03 Dec 2013 | Crystal Palace v West Ham United | W | 1-0 | Premier League | |
| 07 Dec 2013 | Crystal Palace v Cardiff City | W | 2-0 | Premier League | |
| 14 Dec 2013 | Chelsea v Crystal Palace | L | 2-1 | Premier League | |
| 21 Dec 2013 | Crystal Palace v Newcastle United | L | 0-3 | Premier League | |
| 26 Dec 2013 | Aston Villa v Crystal Palace | W | 0-1 | Premier League | |
| 28 Dec 2013 | Manchester City v Crystal Palace | L | 1-0 | Premier League | |
| 01 Jan 2014 | Crystal Palace v Norwich City | D | 1-1 | Premier League | |
| 04 Jan 2014 | West Bromwich Albion v Crystal Palace | W | 0-2 | FA Cup | 3rd round |
| 11 Jan 2014 | Tottenham Hotspur v Crystal Palace | L | 2-0 | Premier League | |
| 18 Jan 2014 | Crystal Palace v Stoke City | W | 1-0 | Premier League | |
| 25 Jan 2014 | Wigan Athletic v Crystal Palace | L | 2-1 | FA Cup | 4th round |
| 28 Jan 2014 | Crystal Palace v Hull City | W | 1-0 | Premier League | |
| 02 Feb 2014 | Arsenal v Crystal Palace | L | 2-0 | Premier League | |
| 08 Feb 2014 | Crystal Palace v West Bromwich Albion | W | 3-1 | Premier League | |
| 22 Feb 2014 | Crystal Palace v Manchester United | L | 0-2 | Premier League | |
| 08 Mar 2014 | Crystal Palace v Southampton | L | 0-1 | Premier League | |
| 15 Mar 2014 | Sunderland v Crystal Palace | D | 0-0 | Premier League | |
| 22 Mar 2014 | Newcastle United v Crystal Palace | L | 1-0 | Premier League | |
| 29 Mar 2014 | Crystal Palace v Chelsea | W | 1-0 | Premier League | |
| 05 Apr 2014 | Cardiff City v Crystal Palace | W | 0-3 | Premier League | |
| 12 Apr 2014 | Crystal Palace v Aston Villa | W | 1-0 | Premier League | |
| 16 Apr 2014 | Everton v Crystal Palace | W | 2-3 | Premier League | |
| 19 Apr 2014 | West Ham United v Crystal Palace | W | 0-1 | Premier League | |
| 27 Apr 2014 | Crystal Palace v Manchester City | L | 0-2 | Premier League | |
| 05 May 2014 | Crystal Palace v Liverpool | D | 3-3 | Premier League | |
| 11 May 2014 | Fulham v Crystal Palace | D | 2-2 | Premier League | |
| 16 Aug 2014 | Arsenal v Crystal Palace | L | 2-1 | Premier League | |
| 30 Aug 2014 | Newcastle United v Crystal Palace | D | 3-3 | Premier League | |
| 13 Sep 2014 | Crystal Palace v Burnley | D | 0-0 | Premier League | |
| 21 Sep 2014 | Everton v Crystal Palace | W | 2-3 | Premier League | |
| 27 Sep 2014 | Crystal Palace v Leicester City | W | 2-0 | Premier League | |
| 04 Oct 2014 | Hull City v Crystal Palace | L | 2-0 | Premier League | |
| 18 Oct 2014 | Crystal Palace v Chelsea | L | 1-2 | Premier League | |
| 25 Oct 2014 | West Bromwich Albion v Crystal Palace | D | 2-2 | Premier League | |
| 03 Nov 2014 | Crystal Palace v Sunderland | L | 1-3 | Premier League | |
| 08 Nov 2014 | Manchester United v Crystal Palace | L | 1-0 | Premier League | |
| 23 Nov 2014 | Crystal Palace v Liverpool | W | 3-1 | Premier League | |
| 29 Nov 2014 | Swansea City v Crystal Palace | D | 1-1 | Premier League | |
| 02 Dec 2014 | Crystal Palace v Aston Villa | L | 0-1 | Premier League | |
| 06 Dec 2014 | Tottenham Hotspur v Crystal Palace | D | 0-0 | Premier League | |
| 13 Dec 2014 | Crystal Palace v Stoke City | D | 1-1 | Premier League | |
| 20 Dec 2014 | Manchester City v Crystal Palace | L | 3-0 | Premier League | |
| 26 Dec 2014 | Crystal Palace v Southampton | L | 1-3 | Premier League | |
| 28 Dec 2014 | Queens Park Rangers v Crystal Palace | D | 0-0 | Premier League | |
| 01 Jan 2015 | Aston Villa v Crystal Palace | D | 0-0 | Premier League | |
| 10 Jan 2015 | Crystal Palace v Tottenham Hotspur | W | 2-1 | Premier League | |
| 17 Jan 2015 | Burnley v Crystal Palace | W | 2-3 | Premier League | |
| 24 Jan 2015 | Southampton v Crystal Palace | W | 2-3 | FA Cup | 4th round |
| 31 Jan 2015 | Crystal Palace v Everton | L | 0-1 | Premier League | |
| 07 Feb 2015 | Leicester City v Crystal Palace | W | 0-1 | Premier League | |
| 11 Feb 2015 | Crystal Palace v Newcastle United | D | 1-1 | Premier League | |
| 14 Feb 2015 | Crystal Palace v Liverpool | L | 1-2 | FA Cup | 5th round |
| 21 Feb 2015 | Crystal Palace v Arsenal | L | 1-2 | Premier League | |
| 28 Feb 2015 | West Ham United v Crystal Palace | W | 1-3 | Premier League | |
| 03 Mar 2015 | Southampton v Crystal Palace | L | 1-0 | Premier League | |
| 14 Mar 2015 | Crystal Palace v Queens Park Rangers | W | 3-1 | Premier League | |
| 21 Mar 2015 | Stoke City v Crystal Palace | W | 1-2 | Premier League | |
| 06 Apr 2015 | Crystal Palace v Manchester City | W | 2-1 | Premier League | |
| 11 Apr 2015 | Sunderland v Crystal Palace | W | 1-4 | Premier League | |
| 18 Apr 2015 | Crystal Palace v West Bromwich Albion | L | 0-2 | Premier League | |
| 25 Apr 2015 | Crystal Palace v Hull City | L | 0-2 | Premier League | |
| 03 May 2015 | Chelsea v Crystal Palace | L | 1-0 | Premier League | |
| 09 May 2015 | Crystal Palace v Manchester United | L | 1-2 | Premier League | |
| 16 May 2015 | Liverpool v Crystal Palace | W | 1-3 | Premier League | |
| 24 May 2015 | Crystal Palace v Swansea City | W | 1-0 | Premier League | |
| 08 Aug 2015 | Norwich City v Crystal Palace | W | 1-3 | Premier League | |
| 16 Aug 2015 | Crystal Palace v Arsenal | L | 1-2 | Premier League | |
| 22 Aug 2015 | Crystal Palace v Aston Villa | W | 2-1 | Premier League | |
| 29 Aug 2015 | Chelsea v Crystal Palace | W | 1-2 | Premier League | |
| 12 Sep 2015 | Crystal Palace v Manchester City | L | 0-1 | Premier League | |
| 20 Sep 2015 | Tottenham Hotspur v Crystal Palace | L | 1-0 | Premier League | |
| 27 Sep 2015 | Watford v Crystal Palace | W | 0-1 | Premier League | |
| 03 Oct 2015 | Crystal Palace v West Bromwich Albion | W | 2-0 | Premier League | |
| 17 Oct 2015 | Crystal Palace v West Ham United | L | 1-3 | Premier League | |
| 24 Oct 2015 | Leicester City v Crystal Palace | L | 1-0 | Premier League | |
| 31 Oct 2015 | Crystal Palace v Manchester United | D | 0-0 | Premier League | |
| 08 Nov 2015 | Liverpool v Crystal Palace | W | 1-2 | Premier League | |
| 23 Nov 2015 | Crystal Palace v Sunderland | L | 0-1 | Premier League | |
| 28 Nov 2015 | Crystal Palace v Newcastle United | W | 5-1 | Premier League | |
| 07 Dec 2015 | Everton v Crystal Palace | D | 1-1 | Premier League | |
| 12 Dec 2015 | Crystal Palace v Southampton | W | 1-0 | Premier League | |
| 19 Dec 2015 | Stoke City v Crystal Palace | W | 1-2 | Premier League | |
| 26 Dec 2015 | AFC Bournemouth v Crystal Palace | D | 0-0 | Premier League | |
| 28 Dec 2015 | Crystal Palace v Swansea City | D | 0-0 | Premier League | |
| 03 Jan 2016 | Crystal Palace v Chelsea | L | 0-3 | Premier League | |
| 09 Jan 2016 | Southampton v Crystal Palace | W | 1-2 | FA Cup | 3rd round |
| 12 Jan 2016 | Aston Villa v Crystal Palace | L | 1-0 | Premier League | |
| 16 Jan 2016 | Manchester City v Crystal Palace | L | 4-0 | Premier League | |
| 23 Jan 2016 | Crystal Palace v Tottenham Hotspur | L | 1-3 | Premier League | |
| 30 Jan 2016 | Crystal Palace v Stoke City | W | 1-0 | FA Cup | 4th round |
| 02 Feb 2016 | Crystal Palace v AFC Bournemouth | L | 1-2 | Premier League | |
| 02 Apr 2016 | West Ham United v Crystal Palace | D | 2-2 | Premier League | |
| 09 Apr 2016 | Crystal Palace v Norwich City | W | 1-0 | Premier League | |
| 13 Apr 2016 | Crystal Palace v Everton | D | 0-0 | Premier League | |
| 17 Apr 2016 | Arsenal v Crystal Palace | D | 1-1 | Premier League | |
| 24 Apr 2016 | Crystal Palace v Watford | W | 2-1 | FA Cup | Semi-final |
| 30 Apr 2016 | Newcastle United v Crystal Palace | L | 1-0 | Premier League | |
| 07 May 2016 | Crystal Palace v Stoke City | W | 2-1 | Premier League | |
| 15 May 2016 | Southampton v Crystal Palace | L | 4-1 | Premier League | |
| 21 May 2016 | Crystal Palace v Manchester United | L | 1-2 | FA Cup | Final |
| 13 Aug 2016 | Crystal Palace v West Bromwich Albion | L | 0-1 | Premier League | |
| 20 Aug 2016 | Tottenham Hotspur v Crystal Palace | L | 1-0 | Premier League | |
| 23 Aug 2016 | Crystal Palace v Blackpool | W | 2-0 | League Cup | 2nd round |
| 27 Aug 2016 | Crystal Palace v AFC Bournemouth | D | 1-1 | Premier League | |
| 10 Sep 2016 | Middlesbrough v Crystal Palace | W | 1-2 | Premier League | |
| 18 Sep 2016 | Crystal Palace v Stoke City | W | 4-1 | Premier League | |
| 21 Sep 2016 | Southampton v Crystal Palace | L | 2-0 | League Cup | 3rd round |
| 24 Sep 2016 | Sunderland v Crystal Palace | W | 2-3 | Premier League | |
| 30 Sep 2016 | Everton v Crystal Palace | D | 1-1 | Premier League | |
| 15 Oct 2016 | Crystal Palace v West Ham United | L | 0-1 | Premier League | |
| 29 Oct 2016 | Crystal Palace v Liverpool | L | 2-4 | Premier League | |
| 05 Nov 2016 | Burnley v Crystal Palace | L | 3-2 | Premier League | |
| 19 Nov 2016 | Crystal Palace v Manchester City | L | 1-2 | Premier League | |
| 26 Nov 2016 | Swansea City v Crystal Palace | L | 5-4 | Premier League | |
| 03 Dec 2016 | Crystal Palace v Southampton | W | 3-0 | Premier League | |
| 10 Dec 2016 | Hull City v Crystal Palace | D | 3-3 | Premier League | |
| 17 Dec 2016 | Crystal Palace v Chelsea | L | 0-1 | Premier League | |
| 26 Dec 2016 | Watford v Crystal Palace | D | 1-1 | Premier League | |
| 01 Jan 2017 | Arsenal v Crystal Palace | L | 2-0 | Premier League | |
| 03 Jan 2017 | Crystal Palace v Swansea City | L | 1-2 | Premier League | |
| 14 Jan 2017 | West Ham United v Crystal Palace | L | 3-0 | Premier League | |
| 17 Jan 2017 | Crystal Palace v Bolton Wanderers | W | 2-1 | FA Cup | 3rd round replay |
| 21 Jan 2017 | Crystal Palace v Everton | L | 0-1 | Premier League | |
| 31 Jan 2017 | AFC Bournemouth v Crystal Palace | W | 0-2 | Premier League | |
| 04 Feb 2017 | Crystal Palace v Sunderland | L | 0-4 | Premier League | |
| 11 Feb 2017 | Stoke City v Crystal Palace | L | 1-0 | Premier League | |
| 25 Feb 2017 | Crystal Palace v Middlesbrough | W | 1-0 | Premier League | |
| 04 Mar 2017 | West Bromwich Albion v Crystal Palace | W | 0-2 | Premier League | |
| 18 Mar 2017 | Crystal Palace v Watford | W | 1-0 | Premier League | |
| 01 Apr 2017 | Chelsea v Crystal Palace | W | 1-2 | Premier League | |
| 05 Apr 2017 | Southampton v Crystal Palace | L | 3-1 | Premier League | |
| 10 Apr 2017 | Crystal Palace v Arsenal | W | 3-0 | Premier League | |
| 15 Apr 2017 | Crystal Palace v Leicester City | D | 2-2 | Premier League | |
| 23 Apr 2017 | Liverpool v Crystal Palace | W | 1-2 | Premier League | |
| 26 Apr 2017 | Crystal Palace v Tottenham Hotspur | L | 0-1 | Premier League | |
| 29 Apr 2017 | Crystal Palace v Burnley | L | 0-2 | Premier League | |
| 06 May 2017 | Manchester City v Crystal Palace | L | 5-0 | Premier League | |
| 14 May 2017 | Crystal Palace v Hull City | W | 4-0 | Premier League | |
| 21 May 2017 | Manchester United v Crystal Palace | L | 2-0 | Premier League | |
| 19 Jul 2017 | Crystal Palace v Liverpool | L | 0-2 | Premier League Asia Trophy | Semi-final |
| 22 Jul 2017 | Crystal Palace v West Bromwich Albion | W | 2-0 | Premier League Asia Trophy | 3rd place play-off |
| 12 Aug 2017 | Crystal Palace v Huddersfield Town | L | 0-3 | Premier League | |
| 19 Aug 2017 | Liverpool v Crystal Palace | L | 1-0 | Premier League | |
| 22 Aug 2017 | Crystal Palace v Ipswich Town | W | 2-1 | League Cup | 2nd round |
| 26 Aug 2017 | Crystal Palace v Swansea City | L | 0-2 | Premier League | |
| 10 Sep 2017 | Burnley v Crystal Palace | L | 1-0 | Premier League | |
| 16 Sep 2017 | Crystal Palace v Southampton | L | 0-1 | Premier League | |
| 23 Sep 2017 | Manchester City v Crystal Palace | L | 5-0 | Premier League | |
| 30 Sep 2017 | Manchester United v Crystal Palace | L | 4-0 | Premier League | |
| 14 Oct 2017 | Crystal Palace v Chelsea | W | 2-1 | Premier League | |
| 24 Oct 2017 | Bristol City v Crystal Palace | L | 4-1 | League Cup | 4th round |
| 18 Nov 2017 | Crystal Palace v Everton | D | 2-2 | Premier League | |
| 31 Dec 2017 | Crystal Palace v Manchester City | D | 0-0 | Premier League | |
| 28 Aug 2018 | Swansea City v Crystal Palace | W | 0-1 | League Cup | 2nd round |
| 25 Sep 2018 | West Bromwich Albion v Crystal Palace | W | 0-3 | League Cup | 3rd round |
| 28 Oct 2018 | Crystal Palace v Arsenal | D | 2-2 | Premier League | |
| 31 Oct 2018 | Middlesbrough v Crystal Palace | L | 1-0 | League Cup | 4th round |
| 01 Dec 2018 | Crystal Palace v Burnley | W | 2-0 | Premier League | |
| 08 Dec 2018 | West Ham United v Crystal Palace | L | 3-2 | Premier League | |
| 15 Dec 2018 | Crystal Palace v Leicester City | W | 1-0 | Premier League | |
| 22 Dec 2018 | Manchester City v Crystal Palace | W | 2-3 | Premier League | |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.