Jason Puncheon
| Date of birth | 26 June 1986 |
| Place of birth | Croydon |
| Nationality | English |
| Weight | 80 kg |
| Height | 1.73 m |
| Position | Midfielder |
Jason Puncheon's contract at Milton Keynes Dons was cancelled in January 2006.
He joined Barnet in July 2006 with a monthly contract that was extended to June 2007 in August 2006, then to June 2008 in July 2007.
Jason joined Plymouth Argyle in July 2008 with a two-year contract.
He joined Southampton in January 2010 with a contract to June 2013 that was extended to June 2016 in March 2013.
After a loan spell, Jason joined Crystal Palace in January 2014 with a contract to June 2018 that was extended to June 2019 in May 2015.
He joined Pafos in August 2019 with a two-year contract.
Club history
| Team | Joined | Left | Loan / Trialist |
|---|---|---|---|
| Milton Keynes Dons | 08 Oct 2004 | 20 Jan 2006 | |
| Fisher Athletic | 27 Jan 2006 | 30 Jun 2006 | |
| Barnet | 26 Jul 2006 | 30 Jun 2008 | |
| Plymouth Argyle | 01 Jul 2008 | 29 Jan 2010 | |
| Milton Keynes Dons | 24 Oct 2008 | 31 May 2009 | L |
| Milton Keynes Dons | 04 Aug 2009 | 28 Jan 2010 | L |
| Southampton | 29 Jan 2010 | 31 Jan 2014 | |
| Millwall | 19 Nov 2010 | 03 Jan 2011 | L |
| Blackpool | 31 Jan 2011 | 31 May 2011 | L |
| Queens Park Rangers | 31 Aug 2011 | 02 Jan 2012 | L |
| Crystal Palace | 21 Aug 2013 | 30 Jan 2014 | L |
| Crystal Palace | 31 Jan 2014 | 30 Jun 2019 | |
| Huddersfield Town | 04 Jan 2019 | 31 May 2019 | L |
| Pafos | 06 Aug 2019 |
Club stats
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2003-04 | Wimbledon | League Division 1 | 6 | 2 |
|||
| 2004-05 | Milton Keynes Dons | FA Cup | 1 | 1 |
|||
| 2004-05 | Milton Keynes Dons | LDV Vans Trophy | 2 | ||||
| 2004-05 | Milton Keynes Dons | League Cup | 1 | 1 |
|||
| 2004-05 | Milton Keynes Dons | League One | 8 | 17 |
1 |
2
|
|
| 2005-06 | Milton Keynes Dons | LDV Vans Trophy | 1 |
||||
| 2005-06 | Milton Keynes Dons | League Cup | 1 | ||||
| 2005-06 | Milton Keynes Dons | League One | 1 | ||||
| 2006-07 | Barnet | FA Cup | 4 | 1 |
|||
| 2006-07 | Barnet | Johnstones Paint Trophy | 2 | ||||
| 2006-07 | Barnet | League Cup | 2 |
2
|
|||
| 2006-07 | Barnet | League Two | 34 | 3 |
5 |
4
|
1
|
| 2007-08 | Barnet | FA Cup | 5 |
1
|
|||
| 2007-08 | Barnet | Johnstones Paint Trophy | 1 | ||||
| 2007-08 | Barnet | League Cup | 1 | 1 |
|||
| 2007-08 | Barnet | League Two | 37 | 4 |
10 |
8
|
1
|
| 2008-09 | Milton Keynes Dons | League One | 26 | 1 |
4 |
5
|
1
|
| 2008-09 | Milton Keynes Dons | League One Play-Offs | 2 |
1
|
|||
| 2008-09 | Plymouth Argyle | League Championship | 5 | 1 |
|||
| 2008-09 | Plymouth Argyle | League Cup | 1 | ||||
| 2009-10 | Milton Keynes Dons | FA Cup | 2 | 1 |
|||
| 2009-10 | Milton Keynes Dons | Johnstones Paint Trophy | 4 | 1 |
|||
| 2009-10 | Milton Keynes Dons | League Cup | 1 |
||||
| 2009-10 | Milton Keynes Dons | League One | 23 | 1 |
7 |
6
|
1
|
| 2009-10 | Southampton | League One | 19 | 3 |
4
|
||
| 2010-11 | Blackpool | Premier League | 6 | 5 |
3 |
||
| 2010-11 | Millwall | League Championship | 7 | 5 |
3
|
||
| 2010-11 | Southampton | FA Cup | 1 | ||||
| 2010-11 | Southampton | Johnstones Paint Trophy | 1 | ||||
| 2010-11 | Southampton | League Cup | 2 | ||||
| 2010-11 | Southampton | League One | 15 | ||||
| 2011-12 | Queens Park Rangers | Premier League | 2 |
||||
| 2011-12 | Southampton | FA Cup | 1 | ||||
| 2011-12 | Southampton | League Championship | 4 | 4 |
1
|
||
| 2012-13 | Southampton | FA Cup | 1 | ||||
| 2012-13 | Southampton | League Cup | 1 | 1 |
|||
| 2012-13 | Southampton | Premier League | 25 | 7 |
6 |
1
|
|
| 2013-14 | Crystal Palace | FA Cup | 1 | 1 |
|||
| 2013-14 | Crystal Palace | Premier League | 29 | 5 |
7 |
2
|
|
| 2014-15 | Crystal Palace | FA Cup | 2 |
||||
| 2014-15 | Crystal Palace | Premier League | 31 | 6 |
6 |
7
|
1
|
| 2015-16 | Crystal Palace | FA Cup | 3 | 1 |
1 |
1
|
|
| 2015-16 | Crystal Palace | Premier League | 31 | 2 |
3
|
||
| 2016-17 | Crystal Palace | FA Cup | 1 |
||||
| 2016-17 | Crystal Palace | League Cup | 1 | 1 |
|||
| 2016-17 | Crystal Palace | Premier League | 35 | 1 |
9
|
||
| 2017-18 | Crystal Palace | League Cup | 2 | ||||
| 2017-18 | Crystal Palace | Premier League | 6 | 4 |
5
|
||
| 2017-18 | Crystal Palace | Premier League Asia Trophy | 2 | ||||
| 2018-19 | Crystal Palace | League Cup | 3 |
1
|
|||
| 2018-19 | Crystal Palace | Premier League | 5 |
||||
| 2018-19 | Huddersfield Town | FA Cup | 1 | ||||
| 2018-19 | Huddersfield Town | Premier League | 5 | 1 |
1
|
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
Club matches
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.