Category Archives: Football Training

Exercises soccer players use to improve speed, endurance & agility

Soccer is a physically demanding sport. It takes a well-rounded athlete to excel at the combination of agility, speed, and endurance, this unique game demands.  If you're a soccer player or are just a soccer enthusiast, this article will help you understand how soccer players get and stay in such excellent shape. We'll break it down by the best exercises for speed, endurance, and agility.  Exercises for speed Soccer player Kylian Mbappe is a force to be reckoned with. Not…
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Top 6 things to do before the football game

Are you getting ready for the football game? It is very important that you are ready for this challenge. Remember that pros don’t get in the game without preparation. To make sure that your mind and body are ready for the big game, you need to think ahead. Did you know that the lack of sleep can slow you down? If you want to be ahead of everyone, you need to prepare yourself as professionals do. Read on and find…
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How technology is changing the face of football

Mistakenly allowed goals have become a thing of the past thanks to goal line technology Long gone are the days of kicking a fraying leather ball around a muddy pitch in a woolen vest and shorts. Technology has moved on vastly since the early days of the beautiful game, bringing with it some serious advances to the game play. Whether it’s the hotly debated Goal Line Technology, the invention of fake turf or ideas as sophisticated as EPTS, it cannot…
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4 ways to become a better football player

Football is arguably one of the most intense sports out there. Players need to have tons of stamina and motivation to get through practices and games. Due to factors like a large playing field, long games, and few substitutions, football players run an average of 7 miles per game. With how intense football is, it's important to have a solid training regime. Here, we'll break down 4 tips you should incorporate into your football training routine if you haven't already.…
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The science behind football predictions

We’re in the midst of a new age of football analysis: no-longer do managers and scouts need to rely on a trusted eye and an experienced mind. As has long been the case in the sport of baseball, football is becoming much more statistics and data-oriented, particularly when it comes to making football predictions. Along with an increasing fondness for football statistics and analysis, technological advances are being applied to create football data science, which is being utilised across all…
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Eight tricks footballers use to stay calm

Remaining calm under pressure is one of the most important attributes a top-class footballer can possess. Players who suffer from nerves or get over-excited before or during games can suffer a significant drop in their performance, potentially costing their team the opportunity to win a match. There are many factors that can affect performance, but it is possible to use numerous techniques that will allow players to relax and perform to the best of their abilities. Read on as we…
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