Category Archives: Football Training

Injury Prevention: How to Avoid Injuries in Football

By 11v11 Site Editor , 15th March 2024 at 10:00 PM (11v11 blog)

Football is unrivalled as the most popular sport in the world – a point evidenced by the millions of people worldwide who regularly watch or play. One of the downsides to participation in football is the risk of injury, although it is worth noting that it is a much safer activity than many other sports. Playing football is a great way to promote fitness, improve speed and build endurance, and comes with the added bonus of fostering team spirit. Regardless…

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Want to play football? This is how you get started on your own football career

By Editor , 02nd August 2023 at 8:26 PM (11v11 blog)

Football, also known as soccer in some parts of the world, is one of the most popular and beloved sports globally. It captivates the hearts of millions, inspiring both young and old to pursue their dreams of becoming football stars. If you have a passion for the beautiful game and dream of kick-starting your own football career, this article will guide you on how to get started on your journey to the football field. From getting in shape to honing…

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A guide to starting a youth football team

By Editor , 18th May 2023 at 9:45 AM (11v11 blog)

While running a youth football team is hugely rewarding, there are plenty of things to consider before you take the plunge. It effectively requires a 12-month commitment and can have a significant impact on your home life if you fail to structure the set-up correctly. With that in mind, read on as we look at some of the key elements to think about before deciding to start a youth football team. Recruit players, coaches & volunteers You cannot have a…

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How players train during international breaks

By Editor , 16th March 2023 at 6:51 AM (11v11 blog)

The upcoming international break will undoubtedly be met with a wide range of reactions by managers at club level. For the teams in the midst of a good run, the international break is an unwelcome distraction heading into a pivotal part of the season. However, some managers may be happy to have the opportunity to regroup, particularly those whose teams are currently in the relegation zone. International breaks present several unique challenges for managers, especially if they lose a significant…

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Seven crucial soccer skills every player needs to be effective

By Editor , 01st September 2022 at 9:03 AM (11v11 blog)

Source Every soccer player has their signature playing style. Therefore, managers will assess their skills and consider how they will fit their team. But, there are a few soccer skills that every player needs to have. No player will perform well if they lack precision when passing the ball. This post shares the top soccer skills for an effective player. Precision Controlling the ball is an essential skill for a player. After possessing the ball, the player must be highly…

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Top colleges with the best football teams

By Editor , 23rd August 2022 at 12:43 AM (11v11 blog)

Photo by Leonardo Hidalgo on Pexels Football (or soccer) is the most popular sport worldwide. There are entire cultures built around this sport, and it serves as a national trademark for many regions. Argentina, Brazil, and France are the most represented countries in this sport and have had the highest national rate of producing world-class football players for decades. Because of its popularity, football is a sport with the highest and toughest competition, where only the fittest make it and…

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All you need to know about xG data

By Editor , 01st December 2021 at 5:59 PM (11v11 blog)

SOURCE: Photo Data-driven analytics is changing the game in the world of football. One of the hottest topics when it comes to assessing team performance is expected goals (xG). The concept was devised to help teams and analysts quantify the calibre of goalscoring chances created. Every chance is graded, with the most likely opportunities given the highest scores. At the end of a match, a team’s xG denotes how creative and how dominant they have been in the final third.…

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Top benefits of playing football sport in college

By Editor , 03rd November 2021 at 4:11 PM (11v11 blog)

College is not all about studying, making assignments, preparing for quizzes, and a lot more. It is also about improving yourself as a person with the help of multiple activities that will make you a more wholesome person in society. One of such activities is playing sports in your college. Many folks think that playing college football doesn’t have any perks. What’s more, many parents also believe this and stop their children from participating. However, this is nothing more than…

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How to be a good footballer?

By Editor , 02nd October 2021 at 8:30 PM (11v11 blog)

Football, also called soccer in many countries, is a hugely popular game in the world. Perhaps there is no country in the world it isn't played. There are crazy football fans in every nook and cranny of the world. If you have never played this sport ever in your life, this article can be a good starting point. It has some good tips on how to be a good footballer. Develop your stamina Football is more about stamina than anything…

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Exercises soccer players use to improve speed, endurance & agility

By Editor , 19th October 2020 at 2:24 PM (11v11 blog)

Soccer is a physically demanding sport. It takes a well-rounded athlete to excel at the combination of agility, speed, and endurance, this unique game demands. If you're a soccer player or are just a soccer enthusiast, this article will help you understand how soccer players get and stay in such excellent shape. We'll break it down by the best exercises for speed, endurance, and agility. Exercises for speed Soccer player Kylian Mbappe is a force to be reckoned with. Not…

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