Tag Archives: training

4 ways to become a better football player

Football is arguably one of the most intense sports out there. Players need to have tons of stamina and motivation to get through practices and games. Due to factors like a large playing field, long games, and few substitutions, football players run an average of 7 miles per game. With how intense football is, it's important to have a solid training regime. Here, we'll break down 4 tips you should incorporate into your football training routine if you haven't already.…
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Eight tricks footballers use to stay calm

Remaining calm under pressure is one of the most important attributes a top-class footballer can possess. Players who suffer from nerves or get over-excited before or during games can suffer a significant drop in their performance, potentially costing their team the opportunity to win a match. There are many factors that can affect performance, but it is possible to use numerous techniques that will allow players to relax and perform to the best of their abilities. Read on as we…
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