Date of birth | 31 August 1976 |
Place of birth | Carlisle |
Nationality | English |
Weight | 66 kg |
Height | 1.75 m |
Position | Midfielder |
A former England Under-21 and B international, Paul had a wretched time with injuries at Queens Park Rangers in 2000-01.
He missed the start of the campaign after breaking a bone in his ankle in a pre-season match and when he returned to the first team at the end of October, he then suffered a recurrence of the same injury.
He recovered to make a brief run in the side in the New Year but injured his ankle a third time and, following surgery, he was sidelined until the summer.
Paul, who is a left-footed midfield player who can also turn out as a wing back, he moved on to Oldham Athletic in December 2001 to team up with his former Carlisle boss Mick Wadsworth and QPR coach Iain Dowie.
He followed the former to Portugal's Beira Mar in 2004.
Paul returned to Carlisle United in February 2006 with a contract to the end of the season.
He joined Shrewsbury Town in June 2008 with a two-year contract.
Paul's contract at Hartlepool United was extended to June 2011 in August 2010.
He re-joined Oldham Athletic in January 2013 with a contract to June 2013.
Team | Joined | Left | Loan / Trialist |
---|---|---|---|
Carlisle United | 14 Jun 1994 | 08 Mar 1996 | |
Queens Park Rangers | 08 Mar 1996 | 30 Jun 2001 | |
Southampton | 23 Jul 2001 | 11 Dec 2001 | |
Oldham Athletic | 11 Dec 2001 | 30 Jun 2004 | |
Beira Mar | 01 Jul 2004 | 30 Jun 2005 | |
Carlisle United | 17 Feb 2006 | 30 Jun 2007 | |
Gretna | 01 Jul 2007 | 31 May 2008 | |
Shrewsbury Town | 01 Jun 2008 | 30 Jun 2010 | |
Hartlepool United | 05 Aug 2010 | 22 Jan 2013 | |
Oldham Athletic | 29 Jan 2013 | 30 Jun 2013 |
Season | Team | Competition | Apps | Subs | Goals | Y | R |
---|---|---|---|---|---|---|---|
1995-96 | Queens Park Rangers | Premier League | 1 | ||||
1996-97 | Queens Park Rangers | FA Cup | 1 | ||||
1996-97 | Queens Park Rangers | League Cup | 2 | ||||
1997-98 | Queens Park Rangers | League Cup | 2 | 1 |
|||
1998-99 | Queens Park Rangers | League Cup | 4 |
1
|
|||
2000-01 | Queens Park Rangers | League Division 1 | 4 | 2 |
2
|
||
2001-02 | Oldham Athletic | FA Cup | 1 | ||||
2001-02 | Oldham Athletic | LDV Vans Trophy | 1 | ||||
2001-02 | Oldham Athletic | League Division 2 | 23 | 1 |
5 |
6
|
|
2001-02 | Southampton | Premier League | 1 |
||||
2002-03 | Oldham Athletic | FA Cup | 1 | ||||
2002-03 | Oldham Athletic | League Cup | 1 |
1
|
|||
2002-03 | Oldham Athletic | League Division 2 | 29 | 1 |
1 |
3
|
|
2002-03 | Oldham Athletic | League Division 2 Play-Offs | 2 | ||||
2003-04 | Oldham Athletic | FA Cup | 1 | ||||
2003-04 | Oldham Athletic | LDV Vans Trophy | 1 | 1 |
1
|
||
2003-04 | Oldham Athletic | League Cup | 1 | ||||
2003-04 | Oldham Athletic | League Division 2 | 41 | 9 |
3
|
1
|
|
2006-07 | Carlisle United | League One | 14 | 1 |
|||
2008-09 | Shrewsbury Town | FA Cup | 1 |
1
|
|||
2008-09 | Shrewsbury Town | League Two | 31 | 1 |
2 |
5
|
|
2008-09 | Shrewsbury Town | League Two Play-Offs | 3 |
1
|
|||
2009-10 | Shrewsbury Town | FA Cup | 1 | ||||
2009-10 | Shrewsbury Town | League Cup | 1 | ||||
2009-10 | Shrewsbury Town | League Two | 25 | 2 |
5
|
||
2010-11 | Hartlepool United | FA Cup | 1 |
1
|
|||
2010-11 | Hartlepool United | Johnstones Paint Trophy | 2 | ||||
2010-11 | Hartlepool United | League Cup | 2 | ||||
2010-11 | Hartlepool United | League One | 35 | 1 |
1 |
7
|
|
2011-12 | Hartlepool United | League Cup | 1 |
||||
2011-12 | Hartlepool United | League One | 44 | 1 |
1 |
4
|
1
|
2012-13 | Hartlepool United | FA Cup | 1 | ||||
2012-13 | Hartlepool United | League One | 16 | 1 |
3
|
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
Date | Match | Result | Competition | Round | |
---|---|---|---|---|---|
09 Aug 2008 | Shrewsbury Town v Macclesfield Town | W | 4-0 | League Two | |
16 Aug 2008 | Exeter City v Shrewsbury Town | W | 0-1 | League Two | |
28 Oct 2008 | Shrewsbury Town v Barnet | D | 2-2 | League Two | |
01 Nov 2008 | Shrewsbury Town v Luton Town | W | 3-0 | League Two | |
08 Nov 2008 | Blyth Spartans v Shrewsbury Town | L | 3-1 | FA Cup | 1st round |
14 Nov 2008 | Chesterfield v Shrewsbury Town | D | 2-2 | League Two | |
22 Nov 2008 | Lincoln City v Shrewsbury Town | D | 0-0 | League Two | |
25 Nov 2008 | Shrewsbury Town v Dagenham and Redbridge | W | 2-1 | League Two | |
06 Dec 2008 | Shrewsbury Town v Rotherham United | W | 1-0 | League Two | |
13 Dec 2008 | Grimsby Town v Shrewsbury Town | L | 1-0 | League Two | |
20 Dec 2008 | Shrewsbury Town v Wycombe Wanderers | L | 0-1 | League Two | |
26 Dec 2008 | Rochdale v Shrewsbury Town | L | 2-1 | League Two | |
28 Dec 2008 | Shrewsbury Town v Bury | W | 1-0 | League Two | |
03 Jan 2009 | Bradford City v Shrewsbury Town | D | 0-0 | League Two | |
17 Jan 2009 | Port Vale v Shrewsbury Town | D | 1-1 | League Two | |
24 Jan 2009 | Shrewsbury Town v Darlington | W | 1-0 | League Two | |
27 Jan 2009 | Barnet v Shrewsbury Town | D | 0-0 | League Two | |
31 Jan 2009 | Shrewsbury Town v Brentford | L | 1-3 | League Two | |
14 Feb 2009 | Shrewsbury Town v Chesterfield | W | 2-1 | League Two | |
21 Feb 2009 | Luton Town v Shrewsbury Town | L | 3-1 | League Two | |
28 Feb 2009 | Macclesfield Town v Shrewsbury Town | L | 3-0 | League Two | |
03 Mar 2009 | Shrewsbury Town v Exeter City | D | 1-1 | League Two | |
07 Mar 2009 | Shrewsbury Town v Notts County | W | 3-2 | League Two | |
10 Mar 2009 | Aldershot Town v Shrewsbury Town | D | 0-0 | League Two | |
14 Mar 2009 | Gillingham v Shrewsbury Town | D | 2-2 | League Two | |
21 Mar 2009 | Shrewsbury Town v Morecambe | D | 0-0 | League Two | |
28 Mar 2009 | Wycombe Wanderers v Shrewsbury Town | D | 1-1 | League Two | |
04 Apr 2009 | Shrewsbury Town v Grimsby Town | D | 1-1 | League Two | |
10 Apr 2009 | Bury v Shrewsbury Town | L | 2-1 | League Two | |
13 Apr 2009 | Shrewsbury Town v Rochdale | D | 1-1 | League Two | |
18 Apr 2009 | Rotherham United v Shrewsbury Town | W | 1-2 | League Two | |
25 Apr 2009 | Shrewsbury Town v Lincoln City | D | 0-0 | League Two | |
02 May 2009 | Dagenham and Redbridge v Shrewsbury Town | W | 1-2 | League Two | |
07 May 2009 | Shrewsbury Town v Bury | L | 0-1 | League Two Play-Offs | Semi-final 1st leg |
10 May 2009 | Bury v Shrewsbury Town | D |
1-1 Agg: 2-1 (4-3) |
League Two Play-Offs | Semi-final 2nd leg |
23 May 2009 | Gillingham v Shrewsbury Town | L | 1-0 | League Two Play-Offs | Final |
08 Aug 2009 | Shrewsbury Town v Burton Albion | W | 3-1 | League Two | |
11 Aug 2009 | Shrewsbury Town v Ipswich Town | L | 3-3 (2-4) | League Cup | 1st round |
15 Aug 2009 | Barnet v Shrewsbury Town | D | 2-2 | League Two | |
22 Aug 2009 | Shrewsbury Town v Chesterfield | D | 1-1 | League Two | |
29 Aug 2009 | Accrington Stanley v Shrewsbury Town | W | 1-3 | League Two | |
05 Sep 2009 | Shrewsbury Town v Bradford City | L | 1-2 | League Two | |
12 Sep 2009 | Shrewsbury Town v Crewe Alexandra | W | 2-0 | League Two | |
19 Sep 2009 | Lincoln City v Shrewsbury Town | W | 0-2 | League Two | |
26 Sep 2009 | Shrewsbury Town v Northampton Town | W | 3-0 | League Two | |
29 Sep 2009 | Cheltenham Town v Shrewsbury Town | W | 1-2 | League Two | |
03 Oct 2009 | Morecambe v Shrewsbury Town | D | 1-1 | League Two | |
10 Oct 2009 | Shrewsbury Town v Port Vale | L | 0-1 | League Two | |
17 Oct 2009 | Darlington v Shrewsbury Town | L | 2-1 | League Two | |
24 Oct 2009 | Shrewsbury Town v Aldershot Town | W | 3-1 | League Two | |
31 Oct 2009 | Notts County v Shrewsbury Town | D | 1-1 | League Two | |
07 Nov 2009 | Shrewsbury Town v Staines Town | L | 0-1 | FA Cup | 1st round |
14 Nov 2009 | Shrewsbury Town v Torquay United | D | 1-1 | League Two | |
21 Nov 2009 | Shrewsbury Town v Bury | D | 1-1 | League Two | |
24 Nov 2009 | Hereford United v Shrewsbury Town | L | 2-1 | League Two | |
01 Dec 2009 | Shrewsbury Town v Rotherham United | W | 2-0 | League Two | |
05 Dec 2009 | AFC Bournemouth v Shrewsbury Town | L | 1-0 | League Two | |
12 Dec 2009 | Shrewsbury Town v Grimsby Town | D | 0-0 | League Two | |
26 Dec 2009 | Shrewsbury Town v Macclesfield Town | D | 2-2 | League Two | |
16 Jan 2010 | Burton Albion v Shrewsbury Town | D | 1-1 | League Two | |
22 Feb 2010 | Rotherham United v Shrewsbury Town | D | 1-1 | League Two | |
06 Mar 2010 | Grimsby Town v Shrewsbury Town | L | 3-0 | League Two | |
20 Mar 2010 | Aldershot Town v Shrewsbury Town | L | 2-0 | League Two | |
27 Mar 2010 | Shrewsbury Town v Darlington | L | 0-2 | League Two | |
05 Apr 2010 | Shrewsbury Town v Notts County | L | 0-1 | League Two |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.
Season | Team | Competition | Apps | Subs | Goals | Y | R |
---|---|---|---|---|---|---|---|
1994-95 | England | UEFA Under-18 | 1 | ||||
1996-97 | England | UEFA Under-21 | 2 | ||||
1997-98 | England | B International | 1 |
||||
1997-98 | England | UEFA Under-21 | 2 |
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
Date | Match | Result | Competition | Round | |
---|---|---|---|---|---|
13 Nov 1994 | England v Slovenia | W | 3-0 | UEFA Under-18 | Group 15 |
12 Feb 1997 | England v Italy | W | 1-0 | UEFA Under-21 | Group 2 |
30 May 1997 | Poland v England | D | 1-1 | UEFA Under-21 | |
10 Oct 1997 | Italy v England | W | 0-1 | UEFA Under-21 | Group 2 |
17 Dec 1997 | England v Greece | W | 4-2 | UEFA Under-21 | Group |
10 Feb 1998 | England v Chile | L | 1-2 | B International |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.