Paul Benson

Date of birth12 October 1979
Place of birthRochford
NationalityEnglish
Weight70 kg
Height1.85 m
PositionForward

Paul Benson joined Dagenham and Redbridge from Southend club, White Ensign.

His Daggers contract was extended to June 2010 in July 2007 and to June 2012 in July 2009.

After a loan spell, he joined Luton Town in July 2014 with a two-year contract.

Club history

Team Joined Left Loan / Trialist
Dagenham and Redbridge 19 May 2005 30 Aug 2010
Charlton Athletic 30 Aug 2010 01 Jan 2012
Swindon Town 01 Jan 2012 30 Jun 2014
Portsmouth 15 Nov 2012 05 Jan 2013 L
Cheltenham Town 29 Jan 2013 31 May 2013 L
Luton Town 26 Aug 2013 31 May 2014 L
Luton Town 22 Jul 2014 30 Jun 2016
Dagenham and Redbridge 06 Aug 2016 30 Jun 2017
Boreham Wood 01 Jul 2017

Club stats

Season Team Competition Apps Subs Goals Y R
2005-06 Dagenham and Redbridge FA Cup
1
2005-06 Dagenham and Redbridge LDV Vans Trophy 1
1
1
2007-08 Dagenham and Redbridge FA Cup 2
3
2007-08 Dagenham and Redbridge Johnstones Paint Trophy 2
2007-08 Dagenham and Redbridge League Two 19
3
6
2
2008-09 Dagenham and Redbridge FA Cup 3
1
2008-09 Dagenham and Redbridge Johnstones Paint Trophy 3
2
2008-09 Dagenham and Redbridge League Cup 1
2008-09 Dagenham and Redbridge League Two 31
2
18
2
2009-10 Dagenham and Redbridge FA Cup 1
1
2009-10 Dagenham and Redbridge Johnstones Paint Trophy 1
2009-10 Dagenham and Redbridge League Cup 1
2009-10 Dagenham and Redbridge League Two 45
17
5
2009-10 Dagenham and Redbridge League Two Play-Offs 3
4
2010-11 Charlton Athletic FA Cup 3
1
2
2010-11 Charlton Athletic Johnstones Paint Trophy 1
2
2010-11 Charlton Athletic League One 28
4
10
1
2
2010-11 Dagenham and Redbridge League Cup 1
2010-11 Dagenham and Redbridge League One 3
1
2011-12 Charlton Athletic League Cup 2
1
2011-12 Charlton Athletic League One
1
2011-12 Swindon Town FA Cup 1
1
1
2011-12 Swindon Town Johnstones Paint Trophy 2
2011-12 Swindon Town League Two 20
2
11
5
2012-13 Cheltenham Town League Two 15
1
4
1
2012-13 Cheltenham Town League Two Play-Offs 2
2012-13 Portsmouth League One 7
2
1
2012-13 Swindon Town Johnstones Paint Trophy 1
2012-13 Swindon Town League Cup 3
2
2012-13 Swindon Town League One 6
3
1
1
2013-14 Luton Town FA Cup 1
1
2014-15 Luton Town FA Cup 1
1
2014-15 Luton Town Johnstones Paint Trophy 1
2014-15 Luton Town League Cup 1
1
2014-15 Luton Town League Two 16
5
1
4
1
2015-16 Luton Town FA Cup
1
2015-16 Luton Town League Cup 1
1
1
2015-16 Luton Town League Two 13
7
4
3
1
2016-17 Dagenham and Redbridge FA Cup 1
1
1


Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.

Club matches

Date Match Result Competition Round
18 Oct 2005 Wycombe Wanderers v Dagenham and Redbridge L 2-1 LDV Vans Trophy 1st round - southern section
05 Nov 2005 Hartlepool United v Dagenham and Redbridge L 2-1 FA Cup 1st round
11 Aug 2007 Stockport County v Dagenham and Redbridge L 1-0 League Two
01 Sep 2007 Dagenham and Redbridge v Lincoln City W 1-0 League Two
04 Sep 2007 Southend United v Dagenham and Redbridge W 2-2 (7-6) Johnstones Paint Trophy 1st round - southern section
14 Oct 2007 Dagenham and Redbridge v Accrington Stanley L 1-3 League Two
20 Oct 2007 Chesterfield v Dagenham and Redbridge D 1-1 League Two
27 Oct 2007 Dagenham and Redbridge v Rotherham United L 0-2 League Two
03 Nov 2007 Rochdale v Dagenham and Redbridge L 1-0 League Two
06 Nov 2007 Peterborough United v Dagenham and Redbridge L 3-1 League Two
10 Nov 2007 Hampton and Richmond Borough v Dagenham and Redbridge W 0-3 FA Cup 1st round
13 Nov 2007 Gillingham v Dagenham and Redbridge L 4-0 Johnstones Paint Trophy Quarter-final - southern section
17 Nov 2007 Dagenham and Redbridge v Bradford City L 1-4 League Two
24 Nov 2007 Macclesfield Town v Dagenham and Redbridge D 1-1 League Two
01 Dec 2007 Dagenham and Redbridge v Kidderminster Harriers W 3-1 FA Cup 2nd round
04 Dec 2007 Dagenham and Redbridge v Milton Keynes Dons L 0-1 League Two
08 Dec 2007 Dagenham and Redbridge v Wrexham W 3-0 League Two
15 Dec 2007 Shrewsbury Town v Dagenham and Redbridge L 4-0 League Two
22 Dec 2007 Dagenham and Redbridge v Notts County D 1-1 League Two
26 Dec 2007 Barnet v Dagenham and Redbridge L 3-1 League Two
22 Mar 2008 Dagenham and Redbridge v Shrewsbury Town D 1-1 League Two
24 Mar 2008 Wrexham v Dagenham and Redbridge D 0-0 League Two
29 Mar 2008 Dagenham and Redbridge v Chesterfield L 0-3 League Two
04 Apr 2008 Accrington Stanley v Dagenham and Redbridge L 1-0 League Two
12 Apr 2008 Dagenham and Redbridge v Rochdale D 1-1 League Two
19 Apr 2008 Rotherham United v Dagenham and Redbridge L 2-1 League Two
26 Apr 2008 Darlington v Dagenham and Redbridge W 2-3 League Two
03 May 2008 Dagenham and Redbridge v Mansfield Town W 2-0 League Two
09 Aug 2008 Dagenham and Redbridge v Chester City W 6-0 League Two
12 Aug 2008 Dagenham and Redbridge v Reading L 1-2 League Cup 1st round
16 Aug 2008 Lincoln City v Dagenham and Redbridge W 1-3 League Two
23 Aug 2008 Dagenham and Redbridge v Port Vale D 1-1 League Two
30 Aug 2008 Morecambe v Dagenham and Redbridge W 1-2 League Two
02 Sep 2008 Dagenham and Redbridge v Barnet W 4-2 Johnstones Paint Trophy 1st round - southern section
06 Sep 2008 Brentford v Dagenham and Redbridge L 2-1 League Two
13 Sep 2008 Dagenham and Redbridge v Chesterfield W 3-0 League Two
20 Sep 2008 Wycombe Wanderers v Dagenham and Redbridge L 2-1 League Two
27 Sep 2008 Dagenham and Redbridge v Rotherham United D 1-1 League Two
04 Oct 2008 Rochdale v Dagenham and Redbridge W 0-2 League Two
07 Oct 2008 Peterborough United v Dagenham and Redbridge W 0-1 Johnstones Paint Trophy 2nd round - southern section
10 Oct 2008 Dagenham and Redbridge v Barnet W 2-0 League Two
18 Oct 2008 Dagenham and Redbridge v Bury L 1-3 League Two
28 Oct 2008 Dagenham and Redbridge v Grimsby Town W 4-0 League Two
01 Nov 2008 Dagenham and Redbridge v Accrington Stanley D 0-0 League Two
04 Nov 2008 Shrewsbury Town v Dagenham and Redbridge L 5-0 Johnstones Paint Trophy Quarter-final - southern section
08 Nov 2008 Hereford United v Dagenham and Redbridge D 0-0 FA Cup 1st round
15 Nov 2008 Luton Town v Dagenham and Redbridge L 2-1 League Two
18 Nov 2008 Dagenham and Redbridge v Hereford United W 2-1 FA Cup 1st round replay
22 Nov 2008 Dagenham and Redbridge v Notts County W 6-1 League Two
25 Nov 2008 Shrewsbury Town v Dagenham and Redbridge L 2-1 League Two
29 Nov 2008 Leicester City v Dagenham and Redbridge L 3-2 FA Cup 2nd round
06 Dec 2008 Bradford City v Dagenham and Redbridge D 1-1 League Two
20 Dec 2008 Macclesfield Town v Dagenham and Redbridge W 0-4 League Two
26 Dec 2008 Dagenham and Redbridge v Gillingham W 2-0 League Two
28 Dec 2008 Aldershot Town v Dagenham and Redbridge W 1-2 League Two
03 Jan 2009 Rotherham United v Dagenham and Redbridge D 1-1 League Two
24 Jan 2009 Dagenham and Redbridge v Rochdale W 3-2 League Two
27 Jan 2009 Grimsby Town v Dagenham and Redbridge D 1-1 League Two
31 Jan 2009 Dagenham and Redbridge v Darlington L 0-1 League Two
07 Feb 2009 Bury v Dagenham and Redbridge D 2-2 League Two
28 Mar 2009 Dagenham and Redbridge v Macclesfield Town W 2-1 League Two
04 Apr 2009 Exeter City v Dagenham and Redbridge L 2-1 League Two
11 Apr 2009 Dagenham and Redbridge v Aldershot Town W 3-1 League Two
13 Apr 2009 Gillingham v Dagenham and Redbridge L 2-1 League Two
18 Apr 2009 Dagenham and Redbridge v Bradford City W 3-0 League Two
21 Apr 2009 Dagenham and Redbridge v Brentford W 3-1 League Two
25 Apr 2009 Notts County v Dagenham and Redbridge W 0-3 League Two
02 May 2009 Dagenham and Redbridge v Shrewsbury Town L 1-2 League Two
08 Aug 2009 Crewe Alexandra v Dagenham and Redbridge W 1-2 League Two
11 Aug 2009 Cardiff City v Dagenham and Redbridge L 3-1 League Cup 1st round
15 Aug 2009 Dagenham and Redbridge v Torquay United W 5-3 League Two
18 Aug 2009 Dagenham and Redbridge v Shrewsbury Town W 5-0 League Two
22 Aug 2009 Notts County v Dagenham and Redbridge L 3-0 League Two
29 Aug 2009 Dagenham and Redbridge v Lincoln City W 3-0 League Two
01 Sep 2009 Milton Keynes Dons v Dagenham and Redbridge L 3-1 Johnstones Paint Trophy 1st round - southern section
05 Sep 2009 Cheltenham Town v Dagenham and Redbridge D 1-1 League Two
12 Sep 2009 Dagenham and Redbridge v Chesterfield W 2-1 League Two
19 Sep 2009 Burton Albion v Dagenham and Redbridge W 0-1 League Two
26 Sep 2009 Dagenham and Redbridge v Morecambe D 1-1 League Two
29 Sep 2009 Barnet v Dagenham and Redbridge L 2-0 League Two
03 Oct 2009 Hereford United v Dagenham and Redbridge D 1-1 League Two
10 Oct 2009 Dagenham and Redbridge v Darlington W 2-0 League Two
17 Oct 2009 Dagenham and Redbridge v Bradford City W 2-1 League Two
24 Oct 2009 Macclesfield Town v Dagenham and Redbridge D 2-2 League Two
31 Oct 2009 Dagenham and Redbridge v Port Vale D 1-1 League Two
06 Nov 2009 Huddersfield Town v Dagenham and Redbridge L 6-1 FA Cup 1st round
14 Nov 2009 Accrington Stanley v Dagenham and Redbridge W 0-1 League Two
21 Nov 2009 Dagenham and Redbridge v Rochdale L 1-2 League Two
24 Nov 2009 AFC Bournemouth v Dagenham and Redbridge D 0-0 League Two
01 Dec 2009 Dagenham and Redbridge v Aldershot Town L 2-5 League Two
05 Dec 2009 Grimsby Town v Dagenham and Redbridge D 1-1 League Two
12 Dec 2009 Dagenham and Redbridge v Bury W 3-1 League Two
26 Dec 2009 Northampton Town v Dagenham and Redbridge L 1-0 League Two
28 Dec 2009 Dagenham and Redbridge v Cheltenham Town L 0-2 League Two
16 Jan 2010 Dagenham and Redbridge v Crewe Alexandra W 2-0 League Two
23 Jan 2010 Shrewsbury Town v Dagenham and Redbridge L 2-1 League Two
26 Jan 2010 Dagenham and Redbridge v Notts County L 0-3 League Two
06 Feb 2010 Dagenham and Redbridge v Northampton Town L 0-1 League Two
09 Feb 2010 Rotherham United v Dagenham and Redbridge L 2-0 League Two
13 Feb 2010 Dagenham and Redbridge v AFC Bournemouth W 1-0 League Two
23 Feb 2010 Aldershot Town v Dagenham and Redbridge W 2-3 League Two
27 Feb 2010 Dagenham and Redbridge v Grimsby Town W 2-0 League Two
02 Mar 2010 Torquay United v Dagenham and Redbridge D 0-0 League Two
06 Mar 2010 Bury v Dagenham and Redbridge D 0-0 League Two
13 Mar 2010 Dagenham and Redbridge v Rotherham United L 0-1 League Two
16 Mar 2010 Lincoln City v Dagenham and Redbridge D 1-1 League Two
20 Mar 2010 Dagenham and Redbridge v Macclesfield Town W 3-1 League Two
27 Mar 2010 Bradford City v Dagenham and Redbridge D 3-3 League Two
03 Apr 2010 Dagenham and Redbridge v Accrington Stanley W 3-1 League Two
05 Apr 2010 Port Vale v Dagenham and Redbridge L 3-1 League Two
10 Apr 2010 Chesterfield v Dagenham and Redbridge D 2-2 League Two
13 Apr 2010 Dagenham and Redbridge v Barnet W 4-1 League Two
17 Apr 2010 Dagenham and Redbridge v Burton Albion W 2-1 League Two
24 Apr 2010 Morecambe v Dagenham and Redbridge L 1-0 League Two
01 May 2010 Dagenham and Redbridge v Hereford United W 2-1 League Two
08 May 2010 Darlington v Dagenham and Redbridge W 0-2 League Two
16 May 2010 Dagenham and Redbridge v Morecambe W 6-0 League Two Play-Offs Semi-final 1st leg
20 May 2010 Morecambe v Dagenham and Redbridge L 2-1
Agg: 2-7 		League Two Play-Offs Semi-final 2nd leg
30 May 2010 Dagenham and Redbridge v Rotherham United W 3-2 League Two Play-Offs Final
07 Aug 2010 Sheffield Wednesday v Dagenham and Redbridge L 2-0 League One
10 Aug 2010 Milton Keynes Dons v Dagenham and Redbridge L 2-1 League Cup 1st round
21 Aug 2010 Notts County v Dagenham and Redbridge L 1-0 League One
28 Aug 2010 Dagenham and Redbridge v Tranmere Rovers D 2-2 League One
05 Nov 2016 Dagenham and Redbridge v FC Halifax Town D 0-0 FA Cup 1st round
15 Nov 2016 FC Halifax Town v Dagenham and Redbridge L 2-1 FA Cup 1st round replay


Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.