Ben Harding
| Date of birth | 06 September 1984 |
| Place of birth | Carshalton |
| Nationality | English |
| Weight | 71 kg |
| Height | 1.78 m |
| Position | Midfielder |
Harding was made available for transfer by Milton Keynes Dons in August 2006.
He joined Wycombe Wanderers in July 2011 with a two-year contract.
After a loan spell, Harding joined Northampton Town in January 2012 with a contract to June 2013.
He joined Torquay United in July 2013 with a two-year contract before being made available for transfer in May 2014.
Club history
| Team | Joined | Left | Loan / Trialist |
|---|---|---|---|
| Wimbledon | 15 Oct 2001 | 21 Jun 2004 | |
| Milton Keynes Dons | 21 Jun 2004 | 30 Jun 2007 | |
| Forest Green Rovers | 11 Nov 2005 | 14 Jan 2006 | L |
| Aldershot Town | 31 Aug 2006 | 31 Dec 2006 | L |
| Grays Athletic | 02 Jan 2007 | 31 May 2007 | L |
| Aldershot Town | 06 Aug 2007 | 30 Jun 2011 | |
| Wycombe Wanderers | 01 Jul 2011 | 31 Jan 2012 | |
| Northampton Town | 01 Jan 2012 | 30 Jan 2012 | L |
| Northampton Town | 31 Jan 2012 | 30 Jun 2013 | |
| Torquay United | 15 Jul 2013 | 30 Jun 2015 | |
| Gosport Borough | 01 Jul 2015 | 30 Jun 2017 | |
| Truro City | 01 Jul 2017 |
Club stats
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2003-04 | Wimbledon | FA Cup | 1 | ||||
| 2003-04 | Wimbledon | League Division 1 | 10 | 5 |
|||
| 2004-05 | Milton Keynes Dons | League One | 21 | 5 |
4 |
2
|
|
| 2005-06 | Milton Keynes Dons | LDV Vans Trophy | 1 |
||||
| 2005-06 | Milton Keynes Dons | League One | 8 | 2 |
2 |
||
| 2006-07 | Aldershot Town | FA Cup | 2 |
||||
| 2006-07 | Milton Keynes Dons | League Cup | 1 |
1
|
|||
| 2007-08 | Aldershot Town | FA Cup | 1 | ||||
| 2008-09 | Aldershot Town | FA Cup | 3 | ||||
| 2008-09 | Aldershot Town | League Cup | 1 | ||||
| 2008-09 | Aldershot Town | League Two | 29 | 2 |
3
|
||
| 2009-10 | Aldershot Town | FA Cup | 2 |
||||
| 2009-10 | Aldershot Town | League Cup | 1 | ||||
| 2009-10 | Aldershot Town | League Two | 28 | 5 |
1 |
3
|
|
| 2010-11 | Aldershot Town | FA Cup | 1 | 1 |
1
|
||
| 2010-11 | Aldershot Town | Johnstones Paint Trophy | 2 |
||||
| 2010-11 | Aldershot Town | League Cup | 1 | ||||
| 2010-11 | Aldershot Town | League Two | 29 | 6 |
2 |
1
|
|
| 2011-12 | Northampton Town | League Two | 19 |
1
|
|||
| 2011-12 | Wycombe Wanderers | Johnstones Paint Trophy | 1 | 1 |
|||
| 2011-12 | Wycombe Wanderers | League Cup | 1 | 1 |
|||
| 2011-12 | Wycombe Wanderers | League One | 3 | 4 |
|||
| 2012-13 | Northampton Town | Johnstones Paint Trophy | 1 | ||||
| 2012-13 | Northampton Town | League Cup | 2 | ||||
| 2012-13 | Northampton Town | League Two | 35 | 2 |
3
|
||
| 2012-13 | Northampton Town | League Two Play-Offs | 3 | ||||
| 2013-14 | Torquay United | Johnstones Paint Trophy | 1 | ||||
| 2013-14 | Torquay United | League Cup | 1 | ||||
| 2013-14 | Torquay United | League Two | 16 | 1 |
2
|
||
| 2017-18 | Truro City | FA Cup | 1 |
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
Club matches
| Date | Match | Result | Competition | Round | |
|---|---|---|---|---|---|
| 02 Jan 2012 | Shrewsbury Town v Northampton Town | D | 1-1 | League Two | |
| 07 Jan 2012 | Morecambe v Northampton Town | W | 1-2 | League Two | |
| 14 Jan 2012 | Northampton Town v Southend United | L | 2-5 | League Two | |
| 21 Jan 2012 | Northampton Town v Barnet | L | 1-2 | League Two | |
| 28 Jan 2012 | Torquay United v Northampton Town | L | 1-0 | League Two | |
| 14 Feb 2012 | Northampton Town v AFC Wimbledon | W | 1-0 | League Two | |
| 21 Feb 2012 | Northampton Town v Macclesfield Town | W | 3-2 | League Two | |
| 25 Feb 2012 | Northampton Town v Port Vale | L | 1-2 | League Two | |
| 03 Mar 2012 | Cheltenham Town v Northampton Town | D | 2-2 | League Two | |
| 06 Mar 2012 | Northampton Town v Bristol Rovers | W | 3-2 | League Two | |
| 10 Mar 2012 | Northampton Town v Aldershot Town | W | 3-1 | League Two | |
| 13 Mar 2012 | Dagenham and Redbridge v Northampton Town | W | 0-1 | League Two | |
| 17 Mar 2012 | Accrington Stanley v Northampton Town | L | 2-1 | League Two | |
| 20 Mar 2012 | Burton Albion v Northampton Town | W | 0-1 | League Two | |
| 24 Mar 2012 | Northampton Town v Plymouth Argyle | D | 0-0 | League Two | |
| 31 Mar 2012 | Crewe Alexandra v Northampton Town | D | 1-1 | League Two | |
| 06 Apr 2012 | Northampton Town v Oxford United | W | 2-1 | League Two | |
| 09 Apr 2012 | Swindon Town v Northampton Town | L | 1-0 | League Two | |
| 21 Apr 2012 | Hereford United v Northampton Town | D | 0-0 | League Two | |
| 14 Aug 2012 | Northampton Town v Cardiff City | W | 2-1 | League Cup | 1st round |
| 18 Aug 2012 | Rochdale v Northampton Town | D | 0-0 | League Two | |
| 21 Aug 2012 | Northampton Town v Rotherham United | W | 2-1 | League Two | |
| 25 Aug 2012 | Northampton Town v Southend United | D | 3-3 | League Two | |
| 30 Aug 2012 | Northampton Town v Wolverhampton Wanderers | L | 1-3 | League Cup | 2nd round |
| 01 Sep 2012 | Plymouth Argyle v Northampton Town | L | 3-2 | League Two | |
| 08 Sep 2012 | Northampton Town v AFC Wimbledon | W | 2-0 | League Two | |
| 15 Sep 2012 | Fleetwood Town v Northampton Town | L | 1-0 | League Two | |
| 18 Sep 2012 | Dagenham and Redbridge v Northampton Town | W | 0-1 | League Two | |
| 17 Nov 2012 | Northampton Town v Wycombe Wanderers | W | 3-1 | League Two | |
| 20 Nov 2012 | Northampton Town v Morecambe | W | 3-0 | League Two | |
| 24 Nov 2012 | Oxford United v Northampton Town | L | 2-1 | League Two | |
| 05 Dec 2012 | Northampton Town v Leyton Orient | L | 0-3 | Johnstones Paint Trophy | Quarter-final - southern section |
| 08 Dec 2012 | Northampton Town v Cheltenham Town | L | 2-3 | League Two | |
| 15 Dec 2012 | Torquay United v Northampton Town | D | 1-1 | League Two | |
| 22 Dec 2012 | Northampton Town v Aldershot Town | W | 2-0 | League Two | |
| 01 Jan 2013 | Northampton Town v Dagenham and Redbridge | W | 3-1 | League Two | |
| 05 Jan 2013 | Northampton Town v Fleetwood Town | W | 3-1 | League Two | |
| 12 Jan 2013 | Chesterfield v Northampton Town | L | 3-0 | League Two | |
| 19 Jan 2013 | Northampton Town v Burton Albion | W | 1-0 | League Two | |
| 22 Jan 2013 | Aldershot Town v Northampton Town | W | 1-2 | League Two | |
| 29 Jan 2013 | Gillingham v Northampton Town | L | 2-0 | League Two | |
| 02 Feb 2013 | Rotherham United v Northampton Town | L | 3-1 | League Two | |
| 09 Feb 2013 | Northampton Town v Rochdale | W | 3-1 | League Two | |
| 16 Feb 2013 | Southend United v Northampton Town | W | 1-2 | League Two | |
| 23 Feb 2013 | Northampton Town v Plymouth Argyle | W | 1-0 | League Two | |
| 26 Feb 2013 | Northampton Town v Bristol Rovers | W | 1-0 | League Two | |
| 02 Mar 2013 | Exeter City v Northampton Town | L | 3-0 | League Two | |
| 09 Mar 2013 | Northampton Town v Accrington Stanley | W | 2-0 | League Two | |
| 12 Mar 2013 | Morecambe v Northampton Town | D | 1-1 | League Two | |
| 23 Mar 2013 | Northampton Town v Oxford United | W | 1-0 | League Two | |
| 29 Mar 2013 | Northampton Town v Torquay United | W | 1-0 | League Two | |
| 01 Apr 2013 | Cheltenham Town v Northampton Town | L | 1-0 | League Two | |
| 06 Apr 2013 | Bradford City v Northampton Town | L | 1-0 | League Two | |
| 13 Apr 2013 | Northampton Town v York City | L | 0-2 | League Two | |
| 16 Apr 2013 | Wycombe Wanderers v Northampton Town | D | 0-0 | League Two | |
| 20 Apr 2013 | Port Vale v Northampton Town | D | 2-2 | League Two | |
| 27 Apr 2013 | Northampton Town v Barnet | W | 2-0 | League Two | |
| 02 May 2013 | Northampton Town v Cheltenham Town | W | 1-0 | League Two Play-Offs | Semi-final 1st leg |
| 05 May 2013 | Cheltenham Town v Northampton Town | W |
0-1 Agg: 0-2 |
League Two Play-Offs | Semi-final 2nd leg |
| 18 May 2013 | Bradford City v Northampton Town | L | 3-0 | League Two Play-Offs | Final |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.