Ben Harding
| Date of birth | 06 September 1984 |
| Place of birth | Carshalton |
| Nationality | English |
| Weight | 71 kg |
| Height | 1.78 m |
| Position | Midfielder |
Harding was made available for transfer by Milton Keynes Dons in August 2006.
He joined Wycombe Wanderers in July 2011 with a two-year contract.
After a loan spell, Harding joined Northampton Town in January 2012 with a contract to June 2013.
He joined Torquay United in July 2013 with a two-year contract before being made available for transfer in May 2014.
Club history
| Team | Joined | Left | Loan / Trialist |
|---|---|---|---|
| Wimbledon | 15 Oct 2001 | 21 Jun 2004 | |
| Milton Keynes Dons | 21 Jun 2004 | 30 Jun 2007 | |
| Forest Green Rovers | 11 Nov 2005 | 14 Jan 2006 | L |
| Aldershot Town | 31 Aug 2006 | 31 Dec 2006 | L |
| Grays Athletic | 02 Jan 2007 | 31 May 2007 | L |
| Aldershot Town | 06 Aug 2007 | 30 Jun 2011 | |
| Wycombe Wanderers | 01 Jul 2011 | 31 Jan 2012 | |
| Northampton Town | 01 Jan 2012 | 30 Jan 2012 | L |
| Northampton Town | 31 Jan 2012 | 30 Jun 2013 | |
| Torquay United | 15 Jul 2013 | 30 Jun 2015 | |
| Gosport Borough | 01 Jul 2015 | 30 Jun 2017 | |
| Truro City | 01 Jul 2017 |
Club stats
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2003-04 | Wimbledon | FA Cup | 1 | ||||
| 2003-04 | Wimbledon | League Division 1 | 10 | 5 |
|||
| 2004-05 | Milton Keynes Dons | League One | 21 | 5 |
4 |
2
|
|
| 2005-06 | Milton Keynes Dons | LDV Vans Trophy | 1 |
||||
| 2005-06 | Milton Keynes Dons | League One | 8 | 2 |
2 |
||
| 2006-07 | Aldershot Town | FA Cup | 2 |
||||
| 2006-07 | Milton Keynes Dons | League Cup | 1 |
1
|
|||
| 2007-08 | Aldershot Town | FA Cup | 1 | ||||
| 2008-09 | Aldershot Town | FA Cup | 3 | ||||
| 2008-09 | Aldershot Town | League Cup | 1 | ||||
| 2008-09 | Aldershot Town | League Two | 29 | 2 |
3
|
||
| 2009-10 | Aldershot Town | FA Cup | 2 |
||||
| 2009-10 | Aldershot Town | League Cup | 1 | ||||
| 2009-10 | Aldershot Town | League Two | 28 | 5 |
1 |
3
|
|
| 2010-11 | Aldershot Town | FA Cup | 1 | 1 |
1
|
||
| 2010-11 | Aldershot Town | Johnstones Paint Trophy | 2 |
||||
| 2010-11 | Aldershot Town | League Cup | 1 | ||||
| 2010-11 | Aldershot Town | League Two | 29 | 6 |
2 |
1
|
|
| 2011-12 | Northampton Town | League Two | 19 |
1
|
|||
| 2011-12 | Wycombe Wanderers | Johnstones Paint Trophy | 1 | 1 |
|||
| 2011-12 | Wycombe Wanderers | League Cup | 1 | 1 |
|||
| 2011-12 | Wycombe Wanderers | League One | 3 | 4 |
|||
| 2012-13 | Northampton Town | Johnstones Paint Trophy | 1 | ||||
| 2012-13 | Northampton Town | League Cup | 2 | ||||
| 2012-13 | Northampton Town | League Two | 35 | 2 |
3
|
||
| 2012-13 | Northampton Town | League Two Play-Offs | 3 | ||||
| 2013-14 | Torquay United | Johnstones Paint Trophy | 1 | ||||
| 2013-14 | Torquay United | League Cup | 1 | ||||
| 2013-14 | Torquay United | League Two | 16 | 1 |
2
|
||
| 2017-18 | Truro City | FA Cup | 1 |
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
Club matches
| Date | Match | Result | Competition | Round | |
|---|---|---|---|---|---|
| 21 Nov 2006 | Aldershot Town v Chelmsford City | W | 2-0 | FA Cup | 1st round replay |
| 12 Dec 2006 | Basingstoke Town v Aldershot Town | W | 1-3 | FA Cup | 2nd round replay |
| 10 Nov 2007 | Cambridge United v Aldershot Town | L | 2-1 | FA Cup | 1st round |
| 09 Aug 2008 | Accrington Stanley v Aldershot Town | W | 0-1 | League Two | |
| 13 Aug 2008 | Coventry City v Aldershot Town | L | 3-1 | League Cup | 1st round |
| 16 Aug 2008 | Aldershot Town v AFC Bournemouth | D | 1-1 | League Two | |
| 23 Aug 2008 | Shrewsbury Town v Aldershot Town | L | 1-0 | League Two | |
| 30 Aug 2008 | Aldershot Town v Bradford City | W | 3-2 | League Two | |
| 06 Sep 2008 | Aldershot Town v Darlington | W | 2-1 | League Two | |
| 13 Sep 2008 | Luton Town v Aldershot Town | L | 3-1 | League Two | |
| 20 Sep 2008 | Aldershot Town v Gillingham | W | 2-1 | League Two | |
| 27 Sep 2008 | Notts County v Aldershot Town | L | 2-1 | League Two | |
| 04 Oct 2008 | Aldershot Town v Bury | D | 3-3 | League Two | |
| 11 Oct 2008 | Macclesfield Town v Aldershot Town | L | 4-2 | League Two | |
| 18 Oct 2008 | Aldershot Town v Brentford | D | 1-1 | League Two | |
| 22 Oct 2008 | Chesterfield v Aldershot Town | L | 5-1 | League Two | |
| 25 Oct 2008 | Rochdale v Aldershot Town | L | 3-1 | League Two | |
| 28 Oct 2008 | Aldershot Town v Port Vale | W | 1-0 | League Two | |
| 01 Nov 2008 | Morecambe v Aldershot Town | L | 2-0 | League Two | |
| 08 Nov 2008 | Aldershot Town v Rotherham United | D | 1-1 | FA Cup | 1st round |
| 15 Nov 2008 | Aldershot Town v Exeter City | W | 1-0 | League Two | |
| 18 Nov 2008 | Rotherham United v Aldershot Town | W | 0-3 | FA Cup | 1st round replay |
| 22 Nov 2008 | Chester City v Aldershot Town | W | 0-1 | League Two | |
| 25 Nov 2008 | Aldershot Town v Lincoln City | W | 2-0 | League Two | |
| 29 Nov 2008 | Millwall v Aldershot Town | L | 3-0 | FA Cup | 2nd round |
| 06 Dec 2008 | Aldershot Town v Wycombe Wanderers | W | 3-2 | League Two | |
| 20 Dec 2008 | Aldershot Town v Grimsby Town | D | 2-2 | League Two | |
| 26 Dec 2008 | Barnet v Aldershot Town | W | 0-3 | League Two | |
| 28 Dec 2008 | Aldershot Town v Dagenham and Redbridge | L | 1-2 | League Two | |
| 17 Jan 2009 | Aldershot Town v Macclesfield Town | D | 1-1 | League Two | |
| 20 Jan 2009 | Aldershot Town v Notts County | D | 2-2 | League Two | |
| 24 Jan 2009 | Bury v Aldershot Town | L | 2-1 | League Two | |
| 27 Jan 2009 | Brentford v Aldershot Town | L | 3-0 | League Two | |
| 14 Feb 2009 | Exeter City v Aldershot Town | L | 3-2 | League Two | |
| 17 Feb 2009 | Gillingham v Aldershot Town | D | 4-4 | League Two | |
| 21 Feb 2009 | Aldershot Town v Morecambe | L | 0-2 | League Two | |
| 08 Aug 2009 | Aldershot Town v Darlington | W | 3-1 | League Two | |
| 11 Aug 2009 | Bristol Rovers v Aldershot Town | L | 2-1 | League Cup | 1st round |
| 15 Aug 2009 | Rochdale v Aldershot Town | L | 1-0 | League Two | |
| 18 Aug 2009 | AFC Bournemouth v Aldershot Town | L | 1-0 | League Two | |
| 22 Aug 2009 | Aldershot Town v Accrington Stanley | W | 3-1 | League Two | |
| 29 Aug 2009 | Grimsby Town v Aldershot Town | W | 1-2 | League Two | |
| 05 Sep 2009 | Aldershot Town v Hereford United | D | 2-2 | League Two | |
| 07 Nov 2009 | Aldershot Town v Bury | W | 2-0 | FA Cup | 1st round |
| 14 Nov 2009 | Aldershot Town v Macclesfield Town | D | 0-0 | League Two | |
| 24 Nov 2009 | Aldershot Town v Northampton Town | W | 2-1 | League Two | |
| 28 Nov 2009 | Tranmere Rovers v Aldershot Town | D | 0-0 | FA Cup | 2nd round |
| 05 Dec 2009 | Aldershot Town v Chesterfield | W | 1-0 | League Two | |
| 12 Dec 2009 | Burton Albion v Aldershot Town | L | 6-1 | League Two | |
| 26 Dec 2009 | Aldershot Town v Barnet | W | 4-0 | League Two | |
| 19 Jan 2010 | Aldershot Town v Rochdale | D | 1-1 | League Two | |
| 23 Jan 2010 | Aldershot Town v AFC Bournemouth | W | 2-1 | League Two | |
| 26 Jan 2010 | Accrington Stanley v Aldershot Town | L | 2-1 | League Two | |
| 30 Jan 2010 | Aldershot Town v Grimsby Town | D | 1-1 | League Two | |
| 06 Feb 2010 | Barnet v Aldershot Town | L | 3-0 | League Two | |
| 12 Feb 2010 | Northampton Town v Aldershot Town | W | 0-3 | League Two | |
| 16 Feb 2010 | Hereford United v Aldershot Town | L | 2-0 | League Two | |
| 20 Feb 2010 | Aldershot Town v Notts County | D | 1-1 | League Two | |
| 23 Feb 2010 | Aldershot Town v Dagenham and Redbridge | L | 2-3 | League Two | |
| 27 Feb 2010 | Chesterfield v Aldershot Town | W | 0-1 | League Two | |
| 02 Mar 2010 | Aldershot Town v Bradford City | W | 1-0 | League Two | |
| 06 Mar 2010 | Aldershot Town v Burton Albion | L | 0-2 | League Two | |
| 13 Mar 2010 | Bradford City v Aldershot Town | L | 2-1 | League Two | |
| 20 Mar 2010 | Aldershot Town v Shrewsbury Town | W | 2-0 | League Two | |
| 23 Mar 2010 | Darlington v Aldershot Town | W | 1-2 | League Two | |
| 27 Mar 2010 | Bury v Aldershot Town | W | 1-2 | League Two | |
| 03 Apr 2010 | Macclesfield Town v Aldershot Town | D | 1-1 | League Two | |
| 05 Apr 2010 | Aldershot Town v Rotherham United | W | 3-0 | League Two | |
| 10 Apr 2010 | Port Vale v Aldershot Town | D | 1-1 | League Two | |
| 13 Apr 2010 | Aldershot Town v Torquay United | L | 0-2 | League Two | |
| 17 Apr 2010 | Aldershot Town v Crewe Alexandra | D | 1-1 | League Two | |
| 08 May 2010 | Morecambe v Aldershot Town | L | 1-0 | League Two | |
| 07 Aug 2010 | Accrington Stanley v Aldershot Town | D | 0-0 | League Two | |
| 10 Aug 2010 | Aldershot Town v Watford | L | 0-3 | League Cup | 1st round |
| 14 Aug 2010 | Aldershot Town v Southend United | W | 1-0 | League Two | |
| 21 Aug 2010 | Shrewsbury Town v Aldershot Town | D | 1-1 | League Two | |
| 28 Aug 2010 | Aldershot Town v Stevenage | D | 1-1 | League Two | |
| 31 Aug 2010 | Aldershot Town v Oxford United | W | 2-0 | Johnstones Paint Trophy | 1st round - southern section |
| 04 Sep 2010 | Aldershot Town v Northampton Town | D | 1-1 | League Two | |
| 11 Sep 2010 | Port Vale v Aldershot Town | L | 1-0 | League Two | |
| 18 Sep 2010 | Aldershot Town v Wycombe Wanderers | D | 0-0 | League Two | |
| 25 Sep 2010 | Stockport County v Aldershot Town | D | 2-2 | League Two | |
| 28 Sep 2010 | Torquay United v Aldershot Town | W | 0-1 | League Two | |
| 05 Oct 2010 | Bristol Rovers v Aldershot Town | L | 1-0 | Johnstones Paint Trophy | 2nd round - southern section |
| 09 Oct 2010 | Oxford United v Aldershot Town | W | 0-1 | League Two | |
| 16 Oct 2010 | Aldershot Town v Morecambe | W | 2-1 | League Two | |
| 23 Oct 2010 | Crewe Alexandra v Aldershot Town | L | 3-1 | League Two | |
| 02 Nov 2010 | Hereford United v Aldershot Town | D | 2-2 | League Two | |
| 06 Nov 2010 | Brentford v Aldershot Town | D | 1-1 | FA Cup | 1st round |
| 13 Nov 2010 | Macclesfield Town v Aldershot Town | L | 2-0 | League Two | |
| 16 Nov 2010 | Aldershot Town v Brentford | W | 1-0 | FA Cup | 1st round replay |
| 20 Nov 2010 | Aldershot Town v Chesterfield | L | 0-2 | League Two | |
| 11 Dec 2010 | Rotherham United v Aldershot Town | L | 1-0 | League Two | |
| 01 Jan 2011 | Barnet v Aldershot Town | W | 1-2 | League Two | |
| 03 Jan 2011 | Aldershot Town v Hereford United | L | 1-2 | League Two | |
| 08 Jan 2011 | Aldershot Town v Oxford United | L | 1-2 | League Two | |
| 15 Jan 2011 | Bury v Aldershot Town | D | 1-1 | League Two | |
| 18 Jan 2011 | Aldershot Town v Bradford City | W | 1-0 | League Two | |
| 22 Jan 2011 | Aldershot Town v Crewe Alexandra | W | 3-2 | League Two | |
| 29 Jan 2011 | Gillingham v Aldershot Town | L | 2-1 | League Two | |
| 05 Feb 2011 | Chesterfield v Aldershot Town | D | 2-2 | League Two | |
| 08 Feb 2011 | Morecambe v Aldershot Town | D | 1-1 | League Two | |
| 12 Feb 2011 | Aldershot Town v Macclesfield Town | D | 0-0 | League Two | |
| 15 Feb 2011 | Aldershot Town v Lincoln City | D | 2-2 | League Two | |
| 19 Feb 2011 | Northampton Town v Aldershot Town | D | 1-1 | League Two | |
| 26 Feb 2011 | Aldershot Town v Port Vale | L | 1-2 | League Two | |
| 01 Mar 2011 | Aldershot Town v Gillingham | D | 1-1 | League Two | |
| 19 Mar 2011 | Aldershot Town v Stockport County | W | 1-0 | League Two | |
| 22 Mar 2011 | Aldershot Town v Barnet | W | 1-0 | League Two | |
| 26 Mar 2011 | Aldershot Town v Accrington Stanley | D | 1-1 | League Two | |
| 09 Apr 2011 | Aldershot Town v Shrewsbury Town | W | 3-0 | League Two | |
| 16 Apr 2011 | Stevenage v Aldershot Town | D | 2-2 | League Two | |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.