Sebastian Szymański
| Date of birth | 10 May 1999 |
| Place of birth | Biała Podlaska |
| Nationality | Polish |
| Weight | 60 kg |
| Height | 1.74 m |
| Position | Midfielder |
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2019-20 | Poland | UEFA European Championship | 4 | 1 |
1 |
1
|
|
| 2020-21 | Poland | FIFA World Cup | 1 | ||||
| 2020-21 | Poland | International Friendly | 1 |
||||
| 2020-21 | Poland | UEFA Nations League | 3 | 1 |
|||
| 2021-22 | Poland | FIFA World Cup | 1 | ||||
| 2021-22 | Poland | International Friendly | 1 |
||||
| 2021-22 | Poland | UEFA Nations League | 2 | ||||
| 2022-23 | Poland | FIFA World Cup | 2 | ||||
| 2022-23 | Poland | International Friendly | 2 |
1
|
|||
| 2022-23 | Poland | UEFA European Championship | 2 | 1 |
|||
| 2022-23 | Poland | UEFA Nations League | 1 | 1 |
|||
| 2023-24 | Poland | International Friendly | 2 | 1 |
|||
| 2023-24 | Poland | UEFA European Championship | 5 | 4 |
2 |
||
| 2024-25 | Poland | FIFA World Cup | 3 | ||||
| 2024-25 | Poland | International Friendly | 1 | ||||
| 2024-25 | Poland | UEFA Nations League | 5 | 2 |
|||
| 2025-26 | Poland | FIFA World Cup | 6 | 1 |
|||
| 2025-26 | Poland | International Friendly | 3 |
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
| Date | Match | Result | Competition | Round | |
|---|---|---|---|---|---|
| 09 Sep 2019 | Poland v Austria | D | 0-0 | UEFA European Championship | Qualifying group G |
| 10 Oct 2019 | Latvia v Poland | W | 0-3 | UEFA European Championship | Qualifying group G |
| 13 Oct 2019 | Poland v North Macedonia | W | 2-0 | UEFA European Championship | Qualifying group G |
| 16 Nov 2019 | Israel v Poland | W | 1-2 | UEFA European Championship | Qualifying group G |
| 19 Nov 2019 | Poland v Slovenia | W | 3-2 | UEFA European Championship | Qualifying group G |
| 04 Sep 2020 | Netherlands v Poland | L | 1-0 | UEFA Nations League | League A Group A1 |
| 07 Sep 2020 | Bosnia and Herzegovina v Poland | W | 1-2 | UEFA Nations League | League A Group A1 |
| 11 Oct 2020 | Poland v Italy | D | 0-0 | UEFA Nations League | League A Group A1 |
| 11 Nov 2020 | Poland v Ukraine | W | 2-0 | International Friendly | |
| 15 Nov 2020 | Italy v Poland | L | 2-0 | UEFA Nations League | League A Group A1 |
| 25 Mar 2021 | Hungary v Poland | D | 3-3 | FIFA World Cup | Europe group I |
| 24 Mar 2022 | Scotland v Poland | D | 1-1 | International Friendly | |
| 29 Mar 2022 | Poland v Sweden | W | 2-0 | FIFA World Cup | Final play-off |
| 08 Jun 2022 | Belgium v Poland | L | 6-1 | UEFA Nations League | League A Group A4 |
| 14 Jun 2022 | Poland v Belgium | L | 0-1 | UEFA Nations League | League A Group A4 |
| 22 Sep 2022 | Poland v Netherlands | L | 0-2 | UEFA Nations League | League A Group A4 |
| 25 Sep 2022 | Wales v Poland | W | 0-1 | UEFA Nations League | League A Group A4 |
| 16 Nov 2022 | Poland v Chile | W | 1-0 | International Friendly | |
| 22 Nov 2022 | Mexico v Poland | D | 0-0 | FIFA World Cup | Group C |
| 04 Dec 2022 | France v Poland | L | 3-1 | FIFA World Cup | Finals - Round of 16 |
| 24 Mar 2023 | Czech Republic v Poland | L | 3-1 | UEFA European Championship | Qualifying group E |
| 27 Mar 2023 | Poland v Albania | W | 1-0 | UEFA European Championship | Qualifying group E |
| 16 Jun 2023 | Poland v Germany | W | 1-0 | International Friendly | |
| 20 Jun 2023 | Moldova v Poland | L | 3-2 | UEFA European Championship | Qualifying group E |
| 07 Sep 2023 | Poland v Faroe Islands | W | 2-0 | UEFA European Championship | Qualifying group E |
| 10 Sep 2023 | Albania v Poland | L | 2-0 | UEFA European Championship | Qualifying group E |
| 12 Oct 2023 | Faroe Islands v Poland | W | 0-2 | UEFA European Championship | Qualifying group E |
| 15 Oct 2023 | Poland v Moldova | D | 1-1 | UEFA European Championship | Qualifying group E |
| 17 Nov 2023 | Poland v Czech Republic | D | 1-1 | UEFA European Championship | Qualifying group E |
| 21 Nov 2023 | Poland v Latvia | W | 2-0 | International Friendly | |
| 21 Mar 2024 | Poland v Estonia | W | 5-1 | UEFA European Championship | Play-off semi-final Path A |
| 26 Mar 2024 | Wales v Poland | W | 0-0 (5-4) | UEFA European Championship | Play-off final Path A |
| 07 Jun 2024 | Poland v Ukraine | W | 3-1 | International Friendly | |
| 10 Jun 2024 | Poland v Turkey | W | 2-1 | International Friendly | |
| 16 Jun 2024 | Poland v Netherlands | L | 1-2 | UEFA European Championship | Finals Group D |
| 25 Jun 2024 | France v Poland | D | 1-1 | UEFA European Championship | Finals Group D |
| 05 Sep 2024 | Scotland v Poland | W | 2-3 | UEFA Nations League | League A Group A1 |
| 08 Sep 2024 | Croatia v Poland | L | 1-0 | UEFA Nations League | League A Group A1 |
| 12 Oct 2024 | Poland v Portugal | L | 1-3 | UEFA Nations League | League A Group A1 |
| 15 Oct 2024 | Poland v Croatia | D | 3-3 | UEFA Nations League | League A Group A1 |
| 18 Nov 2024 | Poland v Scotland | L | 1-2 | UEFA Nations League | League A Group A1 |
| 21 Mar 2025 | Poland v Lithuania | W | 1-0 | FIFA World Cup | Europe group G |
| 24 Mar 2025 | Poland v Malta | W | 2-0 | FIFA World Cup | Europe group G |
| 06 Jun 2025 | Poland v Moldova | W | 2-0 | International Friendly | |
| 10 Jun 2025 | Finland v Poland | L | 2-1 | FIFA World Cup | Europe group G |
| 04 Sep 2025 | Netherlands v Poland | D | 1-1 | FIFA World Cup | Europe group G |
| 07 Sep 2025 | Poland v Finland | W | 3-1 | FIFA World Cup | Europe group G |
| 09 Oct 2025 | Poland v New Zealand | W | 1-0 | International Friendly | |
| 12 Oct 2025 | Lithuania v Poland | W | 0-2 | FIFA World Cup | Europe group G |
| 14 Nov 2025 | Poland v Netherlands | D | 1-1 | FIFA World Cup | Europe group G |
| 26 Mar 2026 | Poland v Albania | W | 2-1 | FIFA World Cup | Play-off semi-final Path B |
| 31 Mar 2026 | Sweden v Poland | L | 3-2 | FIFA World Cup | Play-off final Path B |
| 31 May 2026 | Poland v Ukraine | L | 0-2 | International Friendly | |
| 03 Jun 2026 | Poland v Nigeria | D | 2-2 | International Friendly | |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.