Pal Strand
| Date of birth | 09 March 1976 |
| Place of birth | Gjovik |
| Nationality | Norwegian |
| Weight | 80 kg |
| Height | 1.78 m |
| Position | Midfielder |
Club stats
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2000-01 | Lillestrom | UEFA Cup | 2 | 1 |
1 |
||
| 2006-07 | Lillestrom | UEFA Intertoto Cup | 2 |
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
Club matches
| Date | Match | Result | Competition | Round | |
|---|---|---|---|---|---|
| 28 Sep 2000 | Dinamo Moskva v Lillestrom | L |
2-1 Agg: 3-4 |
UEFA Cup | 1st round 2nd leg |
| 26 Oct 2000 | Lillestrom v Alavés | L | 1-3 | UEFA Cup | 2nd round 1st leg |
| 09 Nov 2000 | Alavés v Lillestrom | D |
2-2 Agg: 5-3 |
UEFA Cup | 2nd round 2nd leg |
| 15 Jul 2006 | Newcastle United v Lillestrom | D | 1-1 | Intertoto Cup | 3rd round 1st leg |
| 22 Jul 2006 | Lillestrom v Newcastle United | L |
0-3 Agg: 1-4 |
Intertoto Cup | 3rd round 2nd leg |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.
International stats
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2001-02 | Norway | FIFA World Cup | 2 |
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
International matches
| Date | Match | Result | Competition | Round | |
|---|---|---|---|---|---|
| 01 Sep 2001 | Poland v Norway | L | 3-0 | FIFA World Cup | Europe group 5 |
| 05 Sep 2001 | Norway v Wales | W | 3-2 | FIFA World Cup | Europe group 5 |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.