Pal André Helland
| Date of birth | 04 January 1990 |
| Place of birth | Orkanger |
| Nationality | Norwegian |
| Weight | 84 kg |
| Height | 1.86 m |
| Position | Forward |
International stats
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2014-15 | Norway | International Friendly | 1 |
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| 2014-15 | Norway | UEFA European Championship | 1 |
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| 2015-16 | Norway | International Friendly | 1 | 1 |
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| 2015-16 | Norway | UEFA European Championship | 2 |
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| 2016-17 | Norway | FIFA World Cup | 1 |
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
International matches
| Date | Match | Result | Competition | Round | |
|---|---|---|---|---|---|
| 08 Jun 2015 | Norway v Sweden | D | 0-0 | International Friendly | |
| 12 Jun 2015 | Norway v Azerbaijan | D | 0-0 | UEFA European Championship | Qualifying group H |
| 12 Nov 2015 | Norway v Hungary | L | 0-1 | UEFA European Championship | Qualifying play-off 1st leg |
| 15 Nov 2015 | Hungary v Norway | L | 2-1 | UEFA European Championship | Qualifying play-off 2nd leg |
| 01 Jun 2016 | Norway v Iceland | W | 3-2 | International Friendly | |
| 08 Oct 2016 | Azerbaijan v Norway | L | 1-0 | FIFA World Cup | Europe group C |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.