Hélder
| Date of birth | 26 December 1989 |
| Place of birth | Olivais, Portugal |
| Nationality | Cape Verdean |
| Weight | 74 kg |
| Height | 1.80 m |
| Position | Midfielder |
Full name is: Hélder Luís Lopes Vieira Tavares.
International stats
| Season | Team | Competition | Apps | Subs | Goals | Y | R |
|---|---|---|---|---|---|---|---|
| 2016-17 | Cape Verde Islands | Africa Cup of Nations | 1 |
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| 2016-17 | Cape Verde Islands | International Friendly | 1 |
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| 2017-18 | Cape Verde Islands | International Friendly | 1 |
1
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| 2018-19 | Cape Verde Islands | Africa Cup of Nations | 3 |
1
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1
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| 2019-20 | Cape Verde Islands | Africa Cup of Nations | 1 | 1 |
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| 2019-20 | Cape Verde Islands | International Friendly | 1 | ||||
| 2020-21 | Cape Verde Islands | Africa Cup of Nations | 2 |
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| 2020-21 | Cape Verde Islands | International Friendly | 1 | 1 |
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
International matches
| Date | Match | Result | Competition | Round | |
|---|---|---|---|---|---|
| 28 Mar 2017 | Luxembourg v Cape Verde Islands | W | 0-2 | International Friendly | |
| 10 Jun 2017 | Cape Verde Islands v Uganda | L | 0-1 | Africa Cup of Nations | Qualifying group L |
| 01 Jun 2018 | Algeria v Cape Verde Islands | W | 2-3 | International Friendly | |
| 09 Sep 2018 | Lesotho v Cape Verde Islands | D | 1-1 | Africa Cup of Nations | Qualifying group L |
| 17 Nov 2018 | Uganda v Cape Verde Islands | L | 1-0 | Africa Cup of Nations | Qualifying group L |
| 24 Mar 2019 | Cape Verde Islands v Lesotho | D | 0-0 | Africa Cup of Nations | Qualifying group L |
| 10 Oct 2019 | Cape Verde Islands v Togo | W | 2-1 | International Friendly | |
| 13 Nov 2019 | Cameroon v Cape Verde Islands | D | 0-0 | Africa Cup of Nations | Qualifying group F |
| 18 Nov 2019 | Cape Verde Islands v Mozambique | D | 2-2 | Africa Cup of Nations | Qualifying group F |
| 07 Oct 2020 | Andorra v Cape Verde Islands | W | 1-2 | International Friendly | |
| 10 Oct 2020 | Cape Verde Islands v Guinea | L | 1-2 | International Friendly | |
| 26 Mar 2021 | Cape Verde Islands v Cameroon | W | 3-1 | Africa Cup of Nations | Qualifying group F |
| 30 Mar 2021 | Mozambique v Cape Verde Islands | W | 0-1 | Africa Cup of Nations | Qualifying group F |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.