Date of birth | 12 October 1979 |
Place of birth | Rochford |
Nationality | English |
Weight | 70 kg |
Height | 1.85 m |
Position | Forward |
Paul Benson joined Dagenham and Redbridge from Southend club, White Ensign.
His Daggers contract was extended to June 2010 in July 2007 and to June 2012 in July 2009.
After a loan spell, he joined Luton Town in July 2014 with a two-year contract.
Team | Joined | Left | Loan / Trialist |
---|---|---|---|
Dagenham and Redbridge | 19 May 2005 | 30 Aug 2010 | |
Charlton Athletic | 30 Aug 2010 | 01 Jan 2012 | |
Swindon Town | 01 Jan 2012 | 30 Jun 2014 | |
Portsmouth | 15 Nov 2012 | 05 Jan 2013 | L |
Cheltenham Town | 29 Jan 2013 | 31 May 2013 | L |
Luton Town | 26 Aug 2013 | 31 May 2014 | L |
Luton Town | 22 Jul 2014 | 30 Jun 2016 | |
Dagenham and Redbridge | 06 Aug 2016 | 30 Jun 2017 | |
Boreham Wood | 01 Jul 2017 |
Season | Team | Competition | Apps | Subs | Goals | Y | R |
---|---|---|---|---|---|---|---|
2005-06 | Dagenham and Redbridge | FA Cup | 1 |
||||
2005-06 | Dagenham and Redbridge | LDV Vans Trophy | 1 | 1 |
1
|
||
2007-08 | Dagenham and Redbridge | FA Cup | 2 | 3 |
|||
2007-08 | Dagenham and Redbridge | Johnstones Paint Trophy | 2 | ||||
2007-08 | Dagenham and Redbridge | League Two | 19 | 3 |
6 |
2
|
|
2008-09 | Dagenham and Redbridge | FA Cup | 3 | 1 |
|||
2008-09 | Dagenham and Redbridge | Johnstones Paint Trophy | 3 | 2 |
|||
2008-09 | Dagenham and Redbridge | League Cup | 1 | ||||
2008-09 | Dagenham and Redbridge | League Two | 31 | 2 |
18 |
2
|
|
2009-10 | Dagenham and Redbridge | FA Cup | 1 | 1 |
|||
2009-10 | Dagenham and Redbridge | Johnstones Paint Trophy | 1 | ||||
2009-10 | Dagenham and Redbridge | League Cup | 1 | ||||
2009-10 | Dagenham and Redbridge | League Two | 45 | 17 |
5
|
||
2009-10 | Dagenham and Redbridge | League Two Play-Offs | 3 | 4 |
|||
2010-11 | Charlton Athletic | FA Cup | 3 | 1 |
2
|
||
2010-11 | Charlton Athletic | Johnstones Paint Trophy | 1 | 2 |
|||
2010-11 | Charlton Athletic | League One | 28 | 4 |
10 |
1
|
2
|
2010-11 | Dagenham and Redbridge | League Cup | 1 | ||||
2010-11 | Dagenham and Redbridge | League One | 3 |
1
|
|||
2011-12 | Charlton Athletic | League Cup | 2 | 1 |
|||
2011-12 | Charlton Athletic | League One | 1 |
||||
2011-12 | Swindon Town | FA Cup | 1 | 1 |
1 |
||
2011-12 | Swindon Town | Johnstones Paint Trophy | 2 | ||||
2011-12 | Swindon Town | League Two | 20 | 2 |
11 |
5
|
|
2012-13 | Cheltenham Town | League Two | 15 | 1 |
4 |
1
|
|
2012-13 | Cheltenham Town | League Two Play-Offs | 2 | ||||
2012-13 | Portsmouth | League One | 7 | 2 |
1
|
||
2012-13 | Swindon Town | Johnstones Paint Trophy | 1 | ||||
2012-13 | Swindon Town | League Cup | 3 | 2 |
|||
2012-13 | Swindon Town | League One | 6 | 3 |
1 |
1
|
|
2013-14 | Luton Town | FA Cup | 1 | 1 |
|||
2014-15 | Luton Town | FA Cup | 1 | 1 |
|||
2014-15 | Luton Town | Johnstones Paint Trophy | 1 | ||||
2014-15 | Luton Town | League Cup | 1 |
1
|
|||
2014-15 | Luton Town | League Two | 16 | 5 |
1 |
4
|
1
|
2015-16 | Luton Town | FA Cup | 1 |
||||
2015-16 | Luton Town | League Cup | 1 | 1 |
1 |
||
2015-16 | Luton Town | League Two | 13 | 7 |
4 |
3
|
1
|
2016-17 | Dagenham and Redbridge | FA Cup | 1 | 1 |
1
|
Please note: Career stats are based on performances in the Premier and Football Leagues and (in most cases all) internationals.
Date | Match | Result | Competition | Round | |
---|---|---|---|---|---|
02 Jan 2012 | Swindon Town v AFC Wimbledon | W | 2-0 | League Two | |
07 Jan 2012 | Swindon Town v Wigan Athletic | W | 2-1 | FA Cup | 3rd round |
14 Jan 2012 | Rotherham United v Swindon Town | W | 1-2 | League Two | |
21 Jan 2012 | Swindon Town v Macclesfield Town | W | 1-0 | League Two | |
28 Jan 2012 | Leicester City v Swindon Town | L | 2-0 | FA Cup | 4th round |
31 Jan 2012 | Southend United v Swindon Town | W | 1-4 | League Two | |
07 Feb 2012 | Swindon Town v Barnet | W | 1-0 | Johnstones Paint Trophy | Final - southern section (2nd leg) |
14 Feb 2012 | Swindon Town v Crawley Town | W | 3-0 | League Two | |
18 Feb 2012 | Hereford United v Swindon Town | W | 1-2 | League Two | |
21 Feb 2012 | Swindon Town v Shrewsbury Town | W | 2-1 | League Two | |
25 Feb 2012 | Swindon Town v Accrington Stanley | W | 2-0 | League Two | |
28 Feb 2012 | Swindon Town v Burton Albion | W | 2-0 | League Two | |
03 Mar 2012 | Oxford United v Swindon Town | L | 2-0 | League Two | |
06 Mar 2012 | Swindon Town v Dagenham and Redbridge | W | 4-0 | League Two | |
10 Mar 2012 | Swindon Town v Cheltenham Town | W | 1-0 | League Two | |
17 Mar 2012 | Crewe Alexandra v Swindon Town | L | 2-0 | League Two | |
20 Mar 2012 | Swindon Town v Torquay United | W | 2-0 | League Two | |
25 Mar 2012 | Chesterfield v Swindon Town | L | 2-0 | Johnstones Paint Trophy | Final |
31 Mar 2012 | Swindon Town v Bristol Rovers | D | 0-0 | League Two | |
03 Apr 2012 | Barnet v Swindon Town | W | 0-2 | League Two | |
06 Apr 2012 | Morecambe v Swindon Town | W | 0-1 | League Two | |
09 Apr 2012 | Swindon Town v Northampton Town | W | 1-0 | League Two | |
14 Apr 2012 | Swindon Town v Plymouth Argyle | W | 1-0 | League Two | |
17 Apr 2012 | Aldershot Town v Swindon Town | L | 2-1 | League Two | |
28 Apr 2012 | Swindon Town v Port Vale | W | 5-0 | League Two | |
05 May 2012 | Bradford City v Swindon Town | D | 0-0 | League Two | |
14 Aug 2012 | Swindon Town v Brighton and Hove Albion | W | 3-0 | League Cup | 1st round |
18 Aug 2012 | Hartlepool United v Swindon Town | D | 0-0 | League One | |
21 Aug 2012 | Swindon Town v Crawley Town | W | 3-0 | League One | |
05 Sep 2012 | Oxford United v Swindon Town | L | 1-0 | Johnstones Paint Trophy | 1st round - southern section |
08 Sep 2012 | Swindon Town v Leyton Orient | L | 0-1 | League One | |
15 Sep 2012 | Carlisle United v Swindon Town | D | 2-2 | League One | |
25 Sep 2012 | Swindon Town v Burnley | W | 3-1 | League Cup | 3rd round |
02 Oct 2012 | Swindon Town v Colchester United | L | 0-1 | League One | |
06 Oct 2012 | Bury v Swindon Town | W | 0-1 | League One | |
13 Oct 2012 | Swindon Town v Coventry City | D | 2-2 | League One | |
20 Oct 2012 | Swindon Town v Scunthorpe United | D | 1-1 | League One | |
27 Oct 2012 | Stevenage v Swindon Town | W | 0-4 | League One | |
30 Oct 2012 | Swindon Town v Aston Villa | L | 2-3 | League Cup | 4th round |
Please note: Match history is complete for the Premier and Football Leagues and (in most cases all) internationals.