WAL| Born | 02 October 1988 |
| Birthplace | Watford |
| Weight | 87 kg |
| Height | 1.83 m |
| Position | Midfielder |
Jack's contract at West Ham United was extended to June 2013 in December 2008.
| Team | Joined | Left | Loan / Trialist |
|---|---|---|---|
| West Ham United | 2007-08-10 |
| Competition | Season | Full apps | Subs | Goals | Yellow cards | Red cards |
|---|---|---|---|---|---|---|
| Under 21 Wales |
2007 - 2008 | 1 | ||||
| International Wales |
2007 - 2008 | 2 | 1 |
|||
| Premier League West Ham United |
2007 - 2008 | 1 | 1 |
|||
| FA Cup West Ham United |
2008 - 2009 | 3 | 1 |
|||
| Premier League West Ham United |
2008 - 2009 | 16 | 4 |
3 |
2
|
|
| UEFA Under 21 Wales |
2008 - 2009 | 2 | ||||
| International Wales |
2008 - 2009 | 1 | ||||
| Premier League West Ham United |
2009 - 2010 | 19 | 3 |
2 |
3
|
|
| Carling Cup West Ham United |
2009 - 2010 | 1 |