ENG| Born | 20 December 1980 |
| Birthplace | Leytonstone |
| Weight | 85 kg |
| Height | 1.85 m |
| Position | Defender/Centre back |
Fitz joined Chesham United from Barnet.
He was recommended to Oldham Athletic by the Generals manager Bob Dowie - brother of the Latics' then assistant manager, Ian Dowie.
The former West Ham United trainee joined Southampton in July 2003 for an undisclosed fee, believed to be in the region of £250,000.
Fitz joined Wigan Athletic in June 2006 with a four-year contract.
He joined Queens Park Rangers in January 2008 with a contract to June 2012.
| Team | Joined | Left | Loan / Trialist |
|---|---|---|---|
| Chesham United | 1999-12-20 | 2002-03-15 | |
| Oldham Athletic | 2002-03-15 | 2003-07-14 | |
| Southampton | 2003-07-14 | 2004-08-12 | |
| Crystal Palace | 2004-08-12 | 2006-06-26 | |
| Wigan Athletic | 2006-06-26 | 2008-01-04 | |
| Queens Park Rangers | 2008-01-04 | ||
| Newcastle United | 2010-01-29 | L |
| Competition | Season | Full apps | Subs | Goals | Yellow cards | Red cards |
|---|---|---|---|---|---|---|
| League Division 2 Oldham Athletic |
2001 - 2002 | 4 | 1 |
|||
| Worthington Cup Oldham Athletic |
2002 - 2003 | 4 |
1
|
|||
| League Division 2 Oldham Athletic |
2002 - 2003 | 39 | 4 |
8
|
2
|
|
| FA Cup Oldham Athletic |
2002 - 2003 | 3 | 1 |
1
|
||
| League Division 2 Play-Offs Oldham Athletic |
2002 - 2003 | 2 | ||||
| LDV Vans Trophy Oldham Athletic |
2002 - 2003 | 1 |
||||
| Premier League Southampton |
2003 - 2004 | 7 | 4 |
|||
| Carling Cup Southampton |
2003 - 2004 | 1 | ||||
| FA Cup Crystal Palace |
2004 - 2005 | 1 | ||||
| Premier League Crystal Palace |
2004 - 2005 | 36 | 2 |
3
|
||
| FA Cup Crystal Palace |
2005 - 2006 | 1 |
1
|
|||
| Carling Cup Crystal Palace |
2005 - 2006 | 2 | ||||
| League Championship Crystal Palace |
2005 - 2006 | 39 | 1 |
11
|
1
|
|
| League Championship Play-Offs Crystal Palace |
2005 - 2006 | 2 |
2
|
|||
| Premier League Wigan Athletic |
2006 - 2007 | 22 | 2 |
3
|
1
|
|
| FA Cup Wigan Athletic |
2006 - 2007 | 1 |
1
|
|||
| Carling Cup Wigan Athletic |
2006 - 2007 | 1 | ||||
| FA Cup Queens Park Rangers |
2007 - 2008 | 1 |
1
|
|||
| League Championship Queens Park Rangers |
2007 - 2008 | 14 |
2
|
|||
| Premier League Wigan Athletic |
2007 - 2008 | 1 |
||||
| Carling Cup Wigan Athletic |
2007 - 2008 | 1 | ||||
| Carling Cup Queens Park Rangers |
2008 - 2009 | 2 | ||||
| League Championship Queens Park Rangers |
2008 - 2009 | 18 | 6 |
2 |
1
|
|
| FA Cup Queens Park Rangers |
2008 - 2009 | 1 | ||||
| League Championship Newcastle United |
2009 - 2010 | 4 |
1
|
|||
| League Championship Queens Park Rangers |
2009 - 2010 | 12 | 2 |
3
|